I'm Sexy and I Know It - My First Year of Strength Training



  • SpecialSundae
    SpecialSundae Posts: 795 Member

    You look fabulous!

    Edit: Just a question, are you still lifting at home?

    Holy you are an inspiration !!!

    I'm still lifting at home. I do 1-2 sessions in the gym a month but I have about 150kg of weight plates at home and fair while before I'm likely to hit that level!
  • itzehoe
    itzehoe Posts: 614 Member
    WOW - GREAT JOB!!!
  • lebbyloses
    lebbyloses Posts: 133 Member
    Wow! What a transformation! You look radiant, strong, and of course sexy! Congrats!
  • ZB17
    ZB17 Posts: 92 Member
    This is incredible!! You went through this entire transformation without any cardio?! :O
  • GeekAmour
    GeekAmour Posts: 262
    Yes, yes, yes, yes, yes!

    So much win! I love that you eat the food, and that you are strong in body and mind.

    Bravo Lovely Lady, bravo!
  • Your post is so helpful and you look amazing. Lifting heavy is the way to go!
  • ironchick84
    ironchick84 Posts: 27 Member
    Congratulations on your progress!
  • Awesome and amazing, what a difference a year makes.

    I am just starting out and I am focusing on weight training and strengthening. I have fat to lose but I am not going to worry about that.

    You are more inspiration for me to keep at it and not get lazy. I am starting out with body weight and dumbbells,
    And on Monday I am going to see if the mechanics at work have a spare pipe I have use to start training until I can get to a gym with barbells.

    PS: I love that dress
  • BeefyBFit
    BeefyBFit Posts: 180 Member
    Wow! Congrats to you, amazing transformation!
  • You look wonderful. Congrats!!!

  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,348 Member
    Amazing progress.
  • cbart2818
    cbart2818 Posts: 192 Member
    Amazing transformation!
    A true inspiration to keep me focused on Stronglifts. The results will come!
  • csi4us
    csi4us Posts: 74
    Great Job! such an inspiration! Thank you!
  • Aww wow, I love your story so much. I'm a size UK16 after having 2 babies and you're my new inspiration!!
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
    You are completely gorgeous and inspiring! :heart:
  • mamma_nee
    mamma_nee Posts: 809 Member
    Wow !! Amazing results !!! You look great !
  • Barbaraann70
    Barbaraann70 Posts: 20 Member
    Great job!!!!!!!!!!!
  • amandakev88
    amandakev88 Posts: 329 Member
    crazy. thank you!!
  • balesalicia
    balesalicia Posts: 80 Member
    bumping for later
  • reach4thestar
    reach4thestar Posts: 174 Member
    You are an inspiration....you look fabulous and like totally a different person..thumps up for your dedication and all the hard work.....good luck with the competition :)