I'm Sexy and I Know It - My First Year of Strength Training

Options
24567…12

Replies

  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    Options
    Amazing job!!
  • RinnyLush
    RinnyLush Posts: 389 Member
    Options
    So much awesome! Very inspiring. I am training for a half marathon right now, but I think my next goal will be heavy lifting! You look absolutely amazing, and I'm happy that you've found something you love so much. :happy:
  • kagevf
    kagevf Posts: 509 Member
    Options
    woot woot!
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    Holy crap wowzers! Motivation to keep me going i have been really lazy for the lastt month or so
  • OliveBruises
    OliveBruises Posts: 68 Member
    Options
    Love this. Major congrats to you!
  • auddii
    auddii Posts: 15,357 Member
    Options
    In for the sexy!

    Congrats, you look fantastic!!! Good luck in your meet!
  • mcblevins
    mcblevins Posts: 74 Member
    Options
    Wow, you win the game! Congrats and way to be awesome!!!!
  • InsanityForMe
    InsanityForMe Posts: 73 Member
    Options
    Thanks for sharing your story and your pics! You look amazing!
  • subsonicbassist
    subsonicbassist Posts: 117 Member
    Options
    BUMP for my wife to read :) awesome results!
  • travlinjess
    travlinjess Posts: 243 Member
    Options
    LOVE LOVE LOVE this success story! Very inspiring and proves that lifting heavy can yield amazing results!

    Congrats on the transformation….You are hot stuff!
  • tristaj90
    tristaj90 Posts: 330 Member
    Options
    Congrats.. You look AWESOME!!!
  • umekanzah
    umekanzah Posts: 94 Member
    Options
    Absolutely amazing transformation! Very well done.
  • Natfacestuff
    Natfacestuff Posts: 19 Member
    Options
    This is truly amazing, well done! What sort of weights did you start at? I really enjoy free weights, but I don't know what I am doing really, and don't fancy asking the boys at the bottom of the gym, far too shy for that! Advice would be great because you look AMAZING! You must be so proud!
  • SpecialSundae
    SpecialSundae Posts: 795 Member
    Options
    This is truly amazing, well done! What sort of weights did you start at? I really enjoy free weights, but I don't know what I am doing really, and don't fancy asking the boys at the bottom of the gym, far too shy for that! Advice would be great because you look AMAZING! You must be so proud!

    I confess that I started with the machines (as that was what was subsidised). With the barbell, I started at 20kg for everything but OHP (which I started at 15kg). My bar at home is only 10kg, so that helped for warm-up sets.
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
    Options
    Fantastic transformation, congrats girl and keep lifting!
  • besaro
    besaro Posts: 1,858 Member
    Options
    smexy
  • 34blast
    34blast Posts: 166 Member
    Options
    impressive!
  • cooky_monster
    cooky_monster Posts: 68 Member
    Options
    So Inspiring :love:
  • jo_from_MO
    jo_from_MO Posts: 7 Member
    Options
    Congratulations on such great success and thanks for sharing! I've been nervous to take on weights but after reading your story, I feel a lot more confident about it all.
  • empressichel
    empressichel Posts: 730 Member
    Options
    You've made massive progress, fantastic success. Congratulations and good luck with the meet.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!