I'm Sexy and I Know It - My First Year of Strength Training
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:flowerforyou:0
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WOW, just WOW.
I'm am 2 ins. shorter but our measurements at the start are very similar and you have the results I would like to see.
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
Wow! Incredible progress in only a year! I've been thinking of trying lifting and this is very motivating. Congratulations on your success!0
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That is beautiful. Congratulations.0
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Holey Moley Mother of Corn, you look awesome! I love to lift and I really need to get back on track. I thoroughly believe in weight lifting and clean eating as the way to an amazingly healthy and fit body. When I was at my healthy weight, I use to lift pretty heavy and it never made me bulky, just more defined. What an amazing journey for you!! I hope to post something like this one year from now!!0
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LOVE, LOVE, LOVE!!! Absolutely love your attitude and how you owned it. You look magnificent. Snaps to you doll!0 -
Wow! You look incredible, amazing job!! Are you doing any cardio as well? And if not when did you stop?0
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This is awesome! Motivates me to keep on with my lifting journey! Thanks for the inspiration, you look great!0
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AMAZING!!!!! Congrats!!0
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AMAZING!!!
You look fabulous!
Edit: Just a question, are you still lifting at home?
Holy you are an inspiration !!!0 -
AMAZING!!!
You look fabulous!
Edit: Just a question, are you still lifting at home?
Holy you are an inspiration !!!
I'm still lifting at home. I do 1-2 sessions in the gym a month but I have about 150kg of weight plates at home and fair while before I'm likely to hit that level!0 -
WOW - GREAT JOB!!!0
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Wow! What a transformation! You look radiant, strong, and of course sexy! Congrats!0
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This is incredible!! You went through this entire transformation without any cardio?! :O0
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Yes, yes, yes, yes, yes!
So much win! I love that you eat the food, and that you are strong in body and mind.
Bravo Lovely Lady, bravo!0 -
Your post is so helpful and you look amazing. Lifting heavy is the way to go!0
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Congratulations on your progress!0
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Awesome and amazing, what a difference a year makes.
I am just starting out and I am focusing on weight training and strengthening. I have fat to lose but I am not going to worry about that.
You are more inspiration for me to keep at it and not get lazy. I am starting out with body weight and dumbbells,
And on Monday I am going to see if the mechanics at work have a spare pipe I have use to start training until I can get to a gym with barbells.
PS: I love that dress0 -
Wow! Congrats to you, amazing transformation!0
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You look wonderful. Congrats!!!
Lisa0 -
Amazing progress.0
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Amazing transformation!
A true inspiration to keep me focused on Stronglifts. The results will come!
Congrats!!0 -
Great Job! such an inspiration! Thank you!0
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Aww wow, I love your story so much. I'm a size UK16 after having 2 babies and you're my new inspiration!!0
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You are completely gorgeous and inspiring!0
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Wow !! Amazing results !!! You look great !0
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Great job!!!!!!!!!!!0
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crazy. thank you!!0
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bumping for later0
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You are an inspiration....you look fabulous and like totally a different person..thumps up for your dedication and all the hard work.....good luck with the competition0
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