I'm Sexy and I Know It - My First Year of Strength Training
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Amazing job!!0
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So much awesome! Very inspiring. I am training for a half marathon right now, but I think my next goal will be heavy lifting! You look absolutely amazing, and I'm happy that you've found something you love so much. :happy:0
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woot woot!0
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Holy crap wowzers! Motivation to keep me going i have been really lazy for the lastt month or so0
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Love this. Major congrats to you!0
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In for the sexy!
Congrats, you look fantastic!!! Good luck in your meet!0 -
Wow, you win the game! Congrats and way to be awesome!!!!0
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Thanks for sharing your story and your pics! You look amazing!0
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BUMP for my wife to read awesome results!0
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LOVE LOVE LOVE this success story! Very inspiring and proves that lifting heavy can yield amazing results!
Congrats on the transformation….You are hot stuff!0 -
Congrats.. You look AWESOME!!!0
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Absolutely amazing transformation! Very well done.0
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This is truly amazing, well done! What sort of weights did you start at? I really enjoy free weights, but I don't know what I am doing really, and don't fancy asking the boys at the bottom of the gym, far too shy for that! Advice would be great because you look AMAZING! You must be so proud!0
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This is truly amazing, well done! What sort of weights did you start at? I really enjoy free weights, but I don't know what I am doing really, and don't fancy asking the boys at the bottom of the gym, far too shy for that! Advice would be great because you look AMAZING! You must be so proud!
I confess that I started with the machines (as that was what was subsidised). With the barbell, I started at 20kg for everything but OHP (which I started at 15kg). My bar at home is only 10kg, so that helped for warm-up sets.0 -
Fantastic transformation, congrats girl and keep lifting!0
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smexy0
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impressive!0
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So Inspiring0
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Congratulations on such great success and thanks for sharing! I've been nervous to take on weights but after reading your story, I feel a lot more confident about it all.0
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You've made massive progress, fantastic success. Congratulations and good luck with the meet.0
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