PaulaAnn143

This was really hard for me. Harder then I ever thought. Shopping in a plus size store or section was a small selection. When I was able to shop the whole store it was over whelming and stressful. I went from a size 30w to a 8, and the last time I went I was fitting a 6, and recently pick up an Ann Taylor suit second hand…

1 chobani strawberry yogurt 1/2 banana Some frozen strawberries or other frozen fruit (I freeze my own) Skim Milk

whats a skiiny margarita?

i just log it under areobics, general

My sister started to cry.

Ya know when I was weigh in at over 300 lbs I didnt mind eating them. When I lost a bunch of weight I thought Im gonna pick some of these up cuz they were on sale. Warmed one up for lunch and YUCK! I decided these things suck! slimmy, favorless, rubbery, and whatever. I really just make the time to pack food up the night…

Yes I have notice this too!

I have very much noticed how differently I'm treated. Mostly by men, which I knew would happen, but it happens alot, and yes it is creepy! Also by women who seem to talk to me more often, like in elevators and store lines. But mostly when I'm out and bout I dont feel like I'm being stared at. I have had times when I have…

I have 5 tattoos: 1. Sign language on my ankle 2. a butterfly and ivy on my chest 3. mother daughter symbol on my upper back (mom and I got them together) 4. A dragon and fairy on my right thigh 5. A cross and a dove with my kids my thru it

When I go out with friends for lunch or dinner. I check the website to the resturant and they often will have calorie info online. If they dont you can often see the menu and figure out what is healthy before even showing but at the resturant. If you plan ahead it is easier to make a choice, and the foodies dont have to…

holy thats a lot of water! U must spend half the day in the bathroom! lol! If you are losing weight because of it , it is prob because you are so busy tring to drink the water you are eating less calories.

i sometimes do dip in to them but always make sure to leave 300 to 400 for calculation mistakes.

start looking to see what u like dont order anything until closer to the date. Just ask when is the latest u can order it and still have alterations done in time. It would be a shame if u ordered it to small and it didnt fit and you can only size down to sizes they can be let out.

I have asked myself this question. As I hit my goal wieght I lost 10 more pounds and was like what is it that I want for my body, I want a little muscle, but I dont wanna look like a man. My husband made that clear too. I asked a trainer about it he said paula you are a female your never gonna look like a man. He piont out…

Yes it matters. You need to spread your calories out over the day, if you eat like a bird durning the day so you can pig out at one meal you surely wont lose weight. You body burn caloreis as it goes. It also is what you eat too, you need to fuel your body, you can only burn so much surgar or carbs at a time so if you eat…

What if I wannnnnnaaa eat all of that at one time??? LOL! I try to keep myself extra busy to cut down on snacking, but it is still a very tough time for me too.....

Friuts are healthy, yes. But high in sugar. Everything in moderation. I treat friuts as a treat after a meal instead of a dessert. Clemintines are like candy!

I also plan and log breakfast, lunch and snacks for the day. I dont preplan diner cuz there are 5 people involved in that and plans change it helps keep me on track.

Cant see your food log, so hard to give ya advice. Try doing more protiens they hold off hunger longer. What kind of exercise are you doing? You say alot but only want to keep calories at 1200. How much is alot of exercise? 1200 calories inst enough to keep hunger away when you exercise alot.

I have lost 162 lbs so far, going for 10 more . I made small goals and had to make rules too. Rules like no soda not even diet! No Juice either. No eating in the car! No eating at parties unless it was durning a meal time and I could make a healthy choice. Who says you have to eat cake at a birthday party? Do not use food…

Ok I take that back, I have eaten a salad without dressing but it was not just lettuce, they either had other veggies, cheeses, meats, fruit or nuts in it too.

hmmmmm thinking that it may be ur choices. It isnt only about how many calories in a day. It is also what kind of calories. For dinner often u have sweets, bars, popcilcles, popcorn and plain lettuce. And a huge piece of meat. Try balancing this out hit the food groups. I guess you may not be logging everthing either cuz…

How do you stop it and just TRUST your kids to eat until they're full? Just say okay and if they didnt eat it cover it and put it in the fridge when they ask for food give them thier plate. If they dont want it they are not hungry. At first they think sweet! but then they realize they are eating alone and dont like it.…