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congrats!!! you look amazing!!
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can't see the 'after' pic. try resizing.
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I"M YOUR TWIN!!! Just two years younger!!!
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HEY We're close!!!!!! CW: 140 GW: 125 Height 5'9" Age: 26
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Hello Everyone! I havn't found my twin! Maybe my twin can find me? :flowerforyou: CW: 138-140lbs GW: 125 lbs Height 5'9" Age: 26
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LOL Aww... Aren't they adorable? :flowerforyou:
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Sorry everyone! Didn't realize my diary was on 'friends only." it's public now.
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Nobody? :cry:
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thanks everyone! i've actually started it, and will be completing my first week of phase one tomorrow. i have the will power and know i can do this. my concern is that this is temporary and that i will gain it all back. the main reason why i wanted to try this diet is because i really want to trim down my midsection. i am…
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bump
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way to go!!!
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it takes a few days to adjust! hang in there. i recommend uping the water consumption, protein and veggie intake. that will really help you. good luck on yoru journey!!!
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Wow! THAT"S INCREDIBLE!!!! Keep it up!!!
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i do! i like to use soy milk instead of milk, and i like to add a TBSP of flax seed, a few pieces of cubed apples, some walnuts and a tsp of brown sugar. yummy and filling!
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congrats!!!
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way to go! you look great!
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join a group im with- we just started. it's called eggcelent for easter challenge. cheers, lexi
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Thanks for the reply. As for milk, I used to drink 1% skim milk. But I have beeb drinking Organic Soy Milk instead for the longest time. As for dairy, I barely eat it. Sodium... I suspect it. I'm working on that one. Fried food- never touch it! I only eat baked or grilled. As for red meats, I never eat them. Not for…
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LOL!
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Thanks everyone! :drinker::drinker:
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:tongue: YES!!!
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No, I'm not new to the machine. I've used it several times before even for years. I always try to reposition my feet, but still... same thing. :(
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hey there! i'm 26 and looking to lose another 20 lbs. love to be a mfp buddy! cheers! lexi :drinker:
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I gained weight, but still was considered in my healthy weight range.... I have two: 1- "Look at you gaining all that weight. You're not even married yet!" 2- "Congratulations on your pregnancy! Everyone already knows, and have been talking... thought I'd let you know."
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i can proudly say.... ZERO POUNDS!!!! :drinker:
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Way to go!!!
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That's awesome!!!
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bump
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Being called a 'machine'... That's awesome! I can't wait until I get that one! Off to the gym! lol
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I look at healthy and toned women and get motivated.
