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Frustrated: I'm having problems losing weight!
Hi everyone, I've been trying to lose weight for quiet some time now but I've been having problems doing so. Last summer, I went on vacation and lost 15 pounds quiet quickly (approximatly 3-4 weeks). It wasn't intentional, but only because I wasn't feeling well during the majority of my 6 week trip. I felt nausious and had…
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South Beach Diet?
Hey everyone! Was wondering if anyone has tried the South Beach Diet. What were the results? Did you lose the weight and successfully kept it off? Or did those pounds come crawling back? Thanks! Lexi
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Help! I can't lose my midsection, no matter what I do!
Hello everyone, I needed some help...no matter how hard I try, I can't seem to lose my abdominal fat and love handles. My tummy area is of greater concern. I excersize regularily and eat healthy, barely eating carbs (such as bread and rice). I eat healthy- I mainly have fruits, veggies, and lean protein or whey protein. I…
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EVERYONE'S BEFORE & AFTER PICTURES - part 3
EVERYONE'S BEFORE & AFTER PICTURES - part 3 Here's my Before and Current Picture. Can you really see a difference? :drinker: p.s. add me! looking for mfp friend support! Height 5'9" Before 167 lbs_____________________ Current 141 lbs
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Can someone please help?
I need help my MFP Friends! I've been having a lot of difficulty losing weight... in fact, I've managed only to lose about 10 in approximatly the last 2 years. I've weighed 140 for almost a year now. I tried the South Beach diet for the past two weeks, which invovles illiminating all breads, rice, cereals, pasta, all…
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HELP PLEASE!!
I need help my MFP Friends! I've been having a lot of difficulty losing weight... in fact, I've managed only to lose about 10 in approximatly the last 2 years. I've weighed 140 for almost a year now. I tried the South Beach diet for the past two weeks, which invovles illiminating all breads, rice, cereals, pasta, all…
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South Beach Diet?
Hey everyone! Was wondering if anyone has tried the South Beach Diet. What were the results? Did you lose the weight and successfully kept it off? Or did those pounds come crawling back? Thanks! Lexi
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Any Grilled Tofu Recipes?
Hello Everyone! I've never tried Tofu and would really like to start eating it. I would really like to learn some new tasty grilled tofu recipes that I could try. Can you suggest or recommend your favourite Tofu grilled recipe? Thanks a bunch! Lexi :flowerforyou:
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Sauna Belt?
Hi everyone! I've been thinking about using a Sauna Belt to help shrink my midsection. I'm at a healthy weight range, eat well (barely touch bread, or white rice and white bread), excercise, but can't seem to lose the belly bulge. I lose weight just about everywhere else! I'm getting frustrated! Have you tried the Sauna…
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Elliptical Question....
Hey everyone, I got a question regarding the Elliptical machine... Every time I use it (approx. 30-40 mins) my feet go numb. Is this normal? I am at a healthy weight range and excersize regularly. But for some reason, I experience numbness in my feet when I use this machine. Thanks for the replies! Cheers!
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Sauna Belts?
Hi everyone! I've been thinking about using a Sauna Belt to help shrink my midsection. I'm at a healthy weight range, eat well (barely touch bread, or white rice and white bread), excercise, but can't seem to lose the belly bulge. I lose weight just about everywhere else! I'm getting frustrated! Have you tried the Sauna…
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Funny NSV!!!
I walked into the office at my workplace and overheard the secretary talk about me. She didn't know I was there. Someone was looking for me and didn't know who I was. She asks the secretary and the secretary replies.: "Oh, she's the nice tall skinny one!" :drinker:
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What sparked "I'm going to lose that weight!"
Hey Everyone, Thought it would be fun to post... What spaked "I'm going to lose that weight!" for you?
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Ab Rocker Twister?
Hi everyone, Was wondering if anyone tried the Ab Rocket Twister. I really want to wor on my core/mid-section. Thought I'd give it a try. Any results? Comments? Any thoughts?
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Ab Rocket Twister
Hi everyone, Was wondering if anyone tried the Ab Rocket Twister. I really want to wor on my core/mid-section. Thought I'd give it a try. Any results? Comments? Any thoughts?
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What's your new year's resolution?
What's your new year's resolution?
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What keeps you motivated?
Hello fellow MFP members! Thought it would be inspiring and interesting to hear what you have to say to... "What keeps you motivated?"
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Before and After - Progress Pictures
Hi Everyone, I'd thought I'd post my progress so far! Cheers! :drinker: Before 167 lbs__________________Current/After 141lbs
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MY NSV! It made my day!!!!!!!!!!!
I bought a pair of pants back in January and found the exact same pair today. I love those pants and wore em out, so I wanted to buy another pair today. Yes, I got the same pant, but the only difference is the size.... I am no longer in double digits! FINALLYYYYY!!!! :laugh: I bought a pair of pants today and am no longer…
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My NSV!
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My first NSVs! Not one, but two!!!
I'm so happy today! I have achieved not one, but TWO NSVs today! First, I went to a BodyCombat class this morning. I usually take the class in the afternoon/evenings, but not in the morning because of my work. But since I had the day off today, I thought I would a the morning class. I was a minute late and rushed right to…
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Calorie Question...
Strange question Lets say someone is told they need to eat 1200 cals a day...and that person would eat the 1200 cals which includes junk and unhealthy foods (ie. burgers, fries, ice cream...). can this person really still lose weight
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NEEDED: words of motivation and support :(
Hey everyone, I've actually been feeling really down lately ... for almost two weeks now, due to a lot of things going on in my personal life. As a result, I have been splurging on unhealthy foods. In fact, to the point I'm eating fast food once or twice a day, chocholate bars, and other crap for a whopping minimum of…
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Oatmeal Ideas?
Hey everyone, I absolutly love oatmeal and have it for breakfast almost everyday. I thought it would be interesting to swap oatmeal ideas. Here, I'll start: 1/3 cup instant oatmeal 1 cup vanilla flavoured almond milk 1/4 water 1 Tbsp flax seed 1 Tbsp all bran buds 1/4 cup of dried cranberries and walnuts. Mix all together…
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30 Day Shred Challenge!!!! Who's with me?
Hello everyone, I was interested in completing Jillian Michael's 30 Day Shred Challenge. I was hoping that we can take part of the challenge together!!!! Anyone interested? We will post our Current weight and measurements on Day One and Day 30. (feel free to cut and paste-see below) Materials Needed: A mat if woking on a…
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30 Day Shred
Hi everyone, I heard of the 30 day shred program. Has anyone tried it? What do you think of the program? Thanks!
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Question...re: weight loss
Hello everyone, I am new to MFP and would like to lose about 10- 15lbs. I am 15 years old and am in the healthy weight range. Do any any of you have any suggestions on how to lose the weight? Thanks!
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Help!: Can't lose my midsection!
Hello everyone, I needed some help...no matter how hard I try, I can't seem to lose my abdominal fat and love handles. My tummy area is of greater concern. I excersize regularily and eat healthy, barely eating carbs (such as bread and rice). I eat healthy- I mainly have fruits, veggies, and lean protein or whey protein. I…
