EVERYONE'S BEFORE & AFTER PICTURES - part 3

♥Lexi♥

EVERYONE'S BEFORE & AFTER PICTURES - part 3

Here's my Before and Current Picture.
Can you really see a difference? :drinker:

p.s. add me! looking for mfp friend support!

Height 5'9"
Before 167 lbs_____________________ Current 141 lbs

TriggerStorm1309

wow you look great! awesome job!

shantillylace81

OMG you look amazing!
I am stuck in the 150's I was 162 in the beginning.
I noticed in my pictures from my bday party this weekend I look different with only 10 lbs lost so far.
I hope I look as good as you do when I hit 140.

123Kate

ok first time trying to post, i think i have it though...

I started at 66.2kg (145.9lb) but in the before photo i had already lost a couple of kilos (about 5lb), finished at 59kg (130lb), i am 5'7

123Kate

EVERYONE'S BEFORE & AFTER PICTURES - part 3

Here's my Before and Current Picture.
Can you really see a difference? :drinker:

Height 5'9"
Before 167 lbs_____________________ Current 141 lbs

you can definitely see hte difference, you look fantastic!

Hyperspace

Absolutely. Your tummy is smaller and your jawline is more defined.

♥Lexi♥

ok first time trying to post, i think i have it though...

I started at 66.2kg (145.9lb) but in the before photo i had already lost a couple of kilos (about 5lb), finished at 59kg (130lb), i am 5'7

You look great! May I ask what you did? (Excerise, food, etc.)

123Kate

ok first time trying to post, i think i have it though...

I started at 66.2kg (145.9lb) but in the before photo i had already lost a couple of kilos (about 5lb), finished at 59kg (130lb), i am 5'7

You look great! May I ask what you did? (Excerise, food, etc.)

thanks. Food I just followed my calorie allowance, tried to limit sodium etc, but Im nto one to diet, I still ate all my treats etc, and I have had many a bad eating day. Exercise I have been going for long walks (about 8km) 2-3x a week at a fast pace, and done the 30 day shred which has given me tummy muscles (and i have had 3 kids, thought i kissed abs goodbye forever lol) - there is still a small layer of fat over my abs, so my current goal is to try to up the cardio to burn the fat and get the abs so they are visible. I also play netball once a week too

healthyliving_girl

Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")

auntiebabs

5' 6.5"

Before 175


After(ish) 143-145

reashu85

Way to go everyone! What an inspiration.

sharmalarama

you look great! how long did this take you?

♥Lexi♥

Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")

You look great! Way to go!

♥Lexi♥

5' 6.5"

Before 175


After(ish) 143-145

That's fantastic! Way to go!

meglep

195lbs to 142....... that first picture is scary
!!! lol

meglep

I apparantly can't post pictures!

Saruman_w

Lowercase the IMG

meglep

Lowercase the IMG

now it is way to big.. and cut off...eeek!!

Saruman_w

Lowercase the IMG

now it is way to big.. and cut off...eeek!!

Wide-pictures don't play well on the boards. Resizing it is your best option then re-upload. Instead of doing side-by-side before n' afters try stacking 'em on top of each other. About 500 or so pixels is the max width before things start to cut off.

meglep

Lowercase the IMG

now it is way to big.. and cut off...eeek!!

Wide-pictures don't play well on the boards. Resizing it is your best option then re-upload. Instead of doing side-by-side before n' afters try stacking 'em on top of each other. About 500 or so pixels is the max width before things start to cut off.

got it!! thank you

katcod1522

Height 5' 2"
Before 215 Last Christmas


During 168.4 (46lbs gone, 24ish to go) This week