EVERYONE'S BEFORE & AFTER PICTURES - part 3
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Hi, I seen your pics, and I love how u lost all that weight. I would like for you to add me as a friend, and give me pointers on how you did it...0
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How did u do this in 6mths. Add me need help badly...0
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Oh ,u gosh! You all look fabulous! Such motivation! CAN NOT WAIT til I have before and afters to post!!0
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bump!0
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WOW!!!!
Love this thread!
2007 95kg
my first "after" photos LOL in June 2008 at 80kg
At some point in between here I actually got down to 67kg. Strangley no decent pics. Rest assured that I was a skinny runt with ZERO muscle mass though!
Jan 2010 at 72kg (this is just when I started doing weights)
Now at 79kg
Will see what the future holds but it will be onwards & upwards that's for sure!0 -
These are all phenomenal before and afters!!! Such inspiration really! I can't wait for my day to post before & afters; but it will be a little while as I just started 3 weeks ago!
Keep up the great work everyone!!0 -
These are more like before and now
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not sure how much i weighed here, but my highest was 198... january 2010
here's me now at 135... i'm 5'0"
OK FIRE!!!! GET IT GIRL!
Can i please have your dress?0 -
AMAZING0
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74 pounds gone, 59 pounds to go!!!0 -
195lbs to 142....... that first picture is scary
!!! lol
Wow! You don't even look like the same girl!0 -
I totally agree!!! What an accomplishment!!! I am truly in awe of you!! Congrats to you!!0
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Wow!!! Great Job!!!! I am impressed!!!!0
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Good Job!!! You are amazing to have that kind of self control. I am having trouble losing 7 pounds total. You look wonderful!!0
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Good Job!!!! You look great. I admire your will power.0
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What workouts are you doing?! You look great! I want your secrets!!! Lol0
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not sure how much i weighed here, but my highest was 198... january 2010
here's me now at 135... i'm 5'0"
ummmm...you look STUNNING!! GOOD WORK!!!!! What did you do?0 -
I will take the plunge. This is my before and progress as I still have 50 more to go. Everyone's pictures are so motivational.
August 2011 (250 ish) vs January 2011 (203). Started here in Oct.0 -
Wow everyone looks awesome! Great motivation!! Keep it up guys!0
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crap, I have no idea how to copy the image location over. My html is rusty0
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JUST MY MFP PROGRESS...in about 1yrs time, I lost 56lbs...I've lost 107lbs total
181...........................................................................................................125ish...I'm now 119ish:)
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BPayton...awesome progress!!!!!0
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grrr0
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I cannot commnet on just one-Everyone you look amazing! This site helps keep me motivated
Thanks for all your hard work0 -
Before:
After:
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You look so much younger too! So impressed with EVERYONE :drinker:0 -
This thread is awesome! So motivating and inspiring. I'm going to go exercise! lol!!
Thanks for sharing all your amazing photos everyone0 -
LOL I am going to bed. Great pics everyone!0
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JUST MY MFP PROGRESS...in about 1yrs time, I lost 56lbs...I've lost 107lbs total
181...........................................................................................................125ish...I'm now 119ish:)
AWESOME! When I get down to my goal I will put the dreadful bathing suit back on for comparison. Good idea on that. You look great!
There are some incredible transformations in this thread. Some of you guys don't even look like the same people.0
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