EVERYONE'S BEFORE & AFTER PICTURES - part 3

spinqueen72

This was in 2008. I knew I needed a change. 261 lbs
This is 2009. I am with my (ex) trainer, Donna. She's a championship body builder (well..was)! She changed my life..love her!!!
This was 6 months AFTER training. I taught a hula hoop class at my gym. I was down to 230..and dropped 27 inches! Those hula hoops weigh 4.4lbs together.

I am back up to 243..but only because I wasn't eating (not unhealthy..just NOT eating). I know I can get it off...it's just going to take some time & better discipline!

I have a LOT more to lose..but this is a step in the right direction!

Goal_Seeker_1988

Wow, these pics are so motivating!!!

jazzalea

How tall are you because my starting weight and goal weight is what you've accomplished...how long between pics?
You've done very well!

First time trying to post pics.... bear with me

Before @ about 300ish pounds.......





A couple of weeks ago @ 175

The Before is March 2009 and the after is December 2011 and I'm 5'5

harleygirl6363

This is me at my heaviest 198 lbs YUCK




This was me when I got down to 140





I since then gained back 25 pounds and now lost 10 of it on my way back to 140 and then lower than that 120-125 is my goal KEEP UP THE AMAZING WORK EVERYONE!!!

KCox8604

Awesome! I can def. see a difference! Congrats!

spinqueen72

Thank you very much! it's been a rough road!!

HannahMarieMcDougald

I have a long way to go :-)

ana3340

wow... u look great!!! your before photo is where i'm at now but i def want to get to your after photo.. any tips.. what workout or workouts do u do ... and food...

p.s u truly look good, great job
ashley-

SuperHeroRipped

some amazing transformations well done

KCox8604

195lbs to 142....... that first picture is scary
!!! lol

How tall are you if I may ask. Truly an inspiration!

I'm wondering the same thing. I'm 5'3 and we are the same starting weight. How long did it take you to lose the weight? You look wonderful!

I am 5'5 ish.....i started my weight loss in January...so it has taken me close to a year!

you look fantastic! well done!

AMAZING...U are a beautiful girl and an inspiration....I was 195 lbs. when I started also. I am 5'3" and now 167. Thanks for the motivation!

coachfoster_

Thanks!! I'm going for more!

twinmama1987

twinmama1987

350 in the top left in 2008
260 in the bottom right in 2012

KCox8604

Great work! My starting goal was 50 pounds...only 17 away from my first goal (150) Congrats! And I love your outfit in the 2nd pic..Cute!

feduh86

Congrats to all of u! Very inspiring!

coachfoster_

Haha thanks alot! It's hard doing that for a Macbook

350 in the top left in 2008
260 in the bottom right in 2012

akadrea

I didn't get to hit my goal weight before getting pregnant - but I SWEAR I won't let myself go this time!!!

5ft 5 in, approx 160-165 lbs 1 year ago


Gah! I don't have ANY good current pictures! (not to self - must take pics!) 126 lbs

twinmama1987

Haha thanks alot! It's hard doing that for a Macbook

350 in the top left in 2008
260 in the bottom right in 2012

No problem!! you are doing an AMAZING JOB! keep up the awesome work!

twinmama1987

5ft 5 in, approx 160-165 lbs 1 year ago




Gah! I don't have ANY good current pictures! (not to self - must take pics!)

& WOW!!! those are some crazy curves! looking great!~

Mpost0036

Congratulations to everyone who posted Before and After's! You all look wonderful, and should be proud - very proud!

Here are my pictures - It hasn't always been easy, and it hasn't always been fun.. but it has been WELL WORTH IT. To all of you who are checking this thread out who are just starting your weight loss journey, I wish you success! Always remember that you can do anything you put your mind too - never give up!

Before:





After: