EVERYONE'S BEFORE & AFTER PICTURES - part 3

dmplz123

WOW! you go girl! how long did it take you and do you have any tips on staying motivated?

downsizinghoss

half way there!

dmplz123

WOW! you go girl! how long did it take you and do you have any tips on staying motivated?

BEFORE: Approx 200lbs (wouldn't step on a scale)...started MFP at 190

AFTER: (ish) Currently at 128lbs...about 5lbs from goal and still have toning to do!


I don't know how to resize...sorry! BTW I'm 5'2"

dmplz123

This is so awesome! Did you start jogging before you lost any weight? I ask b/c i worry about being heavy and hurting m knees. I used to run, but that was over 10 years ago.

Before 234 lbs


Almost After 142 lbs


Before 234 lbs


During 165 lbs, May 2011


Almost There
November 2011 before my 2nd 5k, 3rd place in my division. 142 lbs

Switty_Kitty

Thank you for sharing, everyone! Seeing people's successes is what makes me think that maybe, just maybe I can do it too. Congratulations to you all on your losses! ::flowerforyou:

wish21

BUMP

estrellita26

bump

dmplz123

me too girl! i am around 220 ish and feel so motivated after seeing these pics and everyone's positive vibes. This is exactly what i needed. Thanks you guys!!!!

AlissaAngelo

Lots, lots more on my Facebook like page http://www.facebook.com/alissaangelo or my website has my weight loss story http://www.alissaangelo.com. Over the years I've used the FIRM, Turbo Jam, ChaLEAN Extreme, P90X, and now I am doing P90X2.

Before:


After:

LeanerBeef

Getting there....

MrsGreenTea703

BEFORE/DURING 5'5"
CW 177LBS

cunnine

What a wonderful job you've done. U must be so proud of yourself.

Man u Rock. congrats.

embersfallen

BUMP

hausofnichele

This is soooooooo inspirational!!!!!! I wish I could comment on every single photo set! You all look incredible. Love your dedication!!

shalvors

I have been checking all the before/after pics for inspiration! Everyone of you are amazing! Seeing all these successes makes me want to work that much harder this time!!

Sunny0399

holy CRAP! you go, girl. how long did it take you to get to this shape? what did you eat/ exercise?

NatalieBrooke88

Thena81

wow, you ladies all so goreous! super terrific awesome work!! cant wait til im done so i can post mine!!

GoldenGirl1979

Wow, thunder!! You look great!!! What an awesome transformation!!!

TheReese1206

Everyone has done such a wonderful job!!!!

puggleperson

Loving all the pics but why must everyone quote? The pictures keep showing up over and over again

kalepowered

I'm really glad I opened up this thread - everyone on here has gone through some amazing changes and looks fantastic! You can really tell everyone single one of you worked your butt off for those changes and it's really motivational to see. I'm just starting out on my weight loss journey, and now I look forward to the day where I can post before & after photos!

NatalieBrooke88

I'm really glad I opened up this thread - everyone on here has gone through some amazing changes and looks fantastic! You can really tell everyone single one of you worked your butt off for those changes and it's really motivational to see. I'm just starting out on my weight loss journey, and now I look forward to the day where I can post before & after photos!

You rock! Can't wait to see what you achieve!!!

lostemt76

This is Thanksgiving 2011 320lb


Jan 26, 2012 301.5

Chameleone

Here's mine - from 174-178 lbs. to 150 lbs. (I'm 5'5")

Wow you look great! This was a huge inspiration to me because I'm also 5'5" and my starting weight is close to yours! I'm not at 150 yet! But almost!
Good job!

escadachic

Before: At around 185lbs(84kgs)



Currently: 132lbs(60kgs)

ummlovelovesyou

Everyone looks great

KristinLeAnn252

bumping for when I have after pics Or at least during

Cindy_Fit4Life

You all look amazing!!!!

leika79

195lbs to 142....... that first picture is scary
!!! lol

wow you look fanastic! my goal is 196lb to 140lb and you have inspired me! how long did it take you ?