EVERYONE'S BEFORE & AFTER PICTURES - part 3

pandasand

2007 95kg


Now at 79kg

Wow, amazing! You look like a different person! :happy:

monika_loses_it

This is near my starting weight as well - you look amazing! Thank you for posting this, and inspiring me to being my journey. If I look half as good as you do I'll be thrilled!

Flexmeister

awesome bro--u r ripped

boobee32

195lbs to 142....... that first picture is scary
!!! lol

YOu are incredibly slim for 142 and look fantastic.

lyndsei

Amazing pics everyone! Great job!!!!

EmCarroll1990

195lbs to 142....... that first picture is scary
!!! lol

YOu are incredibly slim for 142 and look fantastic.

Heck, I don't even look that good at 119.

skinnyjay12

You are amazing - you would never say that was the same person - well done you you totally deserve that - you look half the size you were

Redapplecandie

Before - 300ish (Sept 2010) - Currently 190

(why is pic so big??? lol i look scary!)

skinnyjay12

wow that is so amazing - well done you xx

EmCarroll1990

Nevermind.

giggles1973

Everyone looks great bump for later

spinqueen72

How do I post before & after pictures?

ThinningDownChick

You all look amazing!!!

JGT2004

bump. Thanks for the inpiration!

EmCarroll1990

How do I post before & after pictures?

If you use photobucket, it's extremely easy. Upload them there then copy the last link it gives you, paste that here and change the "IMG" at the beginning and end to lower case.

spinqueen72

thank you...guess I'll have to go get on their website

spinqueen72

http://s201.photobucket.com/albums/aa196/myspacenerdmom/myfitnesspal/?albumview=slideshow

spinqueen72

http://s201.photobucket.com/albums/aa196/myspacenerdmom/myfitnesspal/?albumview=slideshow

not sure what happened here...I'm trying to figure out how to post photos..anybody that can help me?

spinqueen72

<div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf&quot; flashvars="rssFeed=http%3A%2F%2Ffeed201.photobucket.com%2Falbums%2Faa196%2Fmyspacenerdmom%2Fmyfitnesspal%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1&quot; target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif&quot; style="border:none;" /></a><a href="http://s201.photobucket.com/albums/aa196/myspacenerdmom/myfitnesspal/&quot; target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif&quot; style="border:none;" /></a></div>

Brandicaloriecountess

Everyone looks so good!
Here is mine, but it's a before and current, not after as I want to lose about 30 more pounds.

spinqueen72

well..that didn't work! guess I won't be posting pics. i can't seem to figure it out!

mgpunch

Thats awesome, I am the same height and have a similar weight goal. How long did it take you? I hope to look like this for my honeymoon in November!

spinqueen72

ChicoJess

that's great! I can't wait to be an AFTER! Congrats

spinqueen72

This was in 2008. I knew I needed a change. 261 lbs
This is 2009. I am with my (ex) trainer, Donna. She's a championship body builder (well..was)! She changed my life..love her!!!
This was 6 months AFTER training. I taught a hula hoop class at my gym. I was down to 230..and dropped 27 inches! Those hula hoops weigh 4.4lbs together.

I am back up to 243..but only because I wasn't eating (not unhealthy..just NOT eating). I know I can get it off...it's just going to take some time & better discipline!

KarenLillian

Wow!!.. way to go all of you!! You must feel soooooooooo proud about yourselves... I hope I can post my results soon!!

cowgirlslikeus86

I love this thread. I will post pictures here in a couple months when I have some AFTER pictures.

toridillman

Big difference! You look great! Keep up the good work!

Helice

OP definitely in the belly!

nelnova

bump