EVERYONE'S BEFORE & AFTER PICTURES - part 3
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great job everybody! these are the type of threads that have kept me going.
first pic was taken in the fall of '09 second was taken in may. There's about a 105 lb difference between the two pics.
Still working on it, feeling like I'll be in a calorie deficit forever haha.0 -
Christmas party last year (totally unknown weight - I started in March at 265lbs so something near that?!) and Christmas party this year (looking totally classy at 208lbs). Not brilliant pictures but I don't think I even look like the same girl!0 -
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Nice work- your hard work really shows.
thanks brother! looks like you're doing awesome yourself! keep it up0 -
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You guys all look AMAZING!!!!0 -
195lbs to 142....... that first picture is scary
!!! lol
You look amazing! I want to look like that when im 142!0 -
May 2010 SW 220
30 days on MFP 208#
56 days on MFP and halfway through 30 DS CW 200#0 -
Before 234 lbs
Almost After 142 lbs
Before 234 lbs
During 165 lbs, May 2011
Almost There
November 2011 before my 2nd 5k, 3rd place in my division. 142 lbs0 -
you look awesome!!!!195lbs to 142....... that first picture is scary
!!! lol
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Around 72kgs here
in 12 weeks I have been able to achieve this... 10 kgs lost and 10% body fat
can't wait to see where I am at in a years time0 -
First pic April 210lbs. 2nd pic Oct 160lbs .. lost 50lbs in 6 months... Weight loss has slowed down and I have finally lost the 10lbs I gained back over Christmas..LOL0 -
All of these stories inspire me. I've only lost 20 lbs, but already see the difference, and feel much better about myself already. THank you for sharing.0
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Around 72kgs here
in 12 weeks I have been able to achieve this... 10 kgs lost and 10% body fat
can't wait to see where I am at in a years time
Just Awesome Jamie ... You must be so proud of yourself !!0 -
jamie you are doing fantastic! faaaaantastiiiiic!0
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You're all so amazing! I love the before and after photos, they're such an inspiration.0 -
Love this thread!
2007 95kg
my first "after" photos LOL in June 2008 at 80kg
At some point in between here I actually got down to 67kg. Strangley no decent pics. Rest assured that I was a skinny runt with ZERO muscle mass though!
Jan 2010 at 72kg (this is just when I started doing weights)
Now at 79kg
Will see what the future holds but it will be onwards & upwards that's for sure!0 -
Love this thread!
2007 95kg
my first "after" photos LOL in June 2008 at 80kg
At some point in between here I actually got down to 67kg. Strangley no decent pics. Rest assured that I was a skinny runt with ZERO muscle mass though!
Jan 2011 at 72kg (this is just when I started doing weights)
Now at 79kg
Will see what the future holds but it will be onwards & upwards that's for sure!
dude you are the man! looks how far you came in a year! I should hopefully see those soughs of gains0 -
actually I farked that up. It was Jan 2010. 2 years of lifting0
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