Addicted2_fitness Member

Oh my! What a great (and tough) challenge!!! I love fast feet, BUT my legs feel 40lbs heavier today- I did squats and deadlifts GALORE yesterday, lol. Steph, as you know, I LOVE a good challenge, so I will be taking this one on. I will do them later this evening between my yoga poses, lol! Happy Friday ladies!

1st set (Elbow planks): 3:03:56 2nd set (straight arm planks) 2:26:50 <---This one was tough because of my arm workout this morning but I attempted! Next 2 sets will come later this evening; I have to give it a rest!!! Keep it going ladies! We should do this every week Steph and try to beat our "last time!" It should be…

@Morefitmom, Awe, you're too kind! I'm going in for my second set....let's see if this one goes as well as the first, lol!!!

Oh my goodness! Planks are a killer, but SO good for the core! I did ab training along with a back workout this morning, so I was shaky from the start--- first set was done on elbows- 3 minutes 3 seconds. 1st set (Elbow planks): 3:03:56 2nd set (straight arm planks) 3rd set (side plank- right side) 4th set (side plank-…

I completed this challenge, just forgot to come back to check in=( Have a great day ladies!

Good morning! It's great to have you back! Glad you enjoyed your time while "away"!!! I have never heard of that place but it sounds interesting, lol Have a fab day hun, 57 more days to fight for those results! We got this!:drinker:

Count me in! Everytime I go fill my water bottle today, I will do some planks! love it! Thanks for the challenge Steph!

Awe, this was so nice! I'm with Steph, I thought I was going to read about an NSV or something, lol~ Thanks for the positive energy this morning and have a fabulous day! You my friend are AWESOME and all of the other things as well! XXX

On my way out to enjoy this beautiful day here in VA! It's 80 degrees out... I just might walk the whole 3 miles during my lunch hour?! Why not!

Alright! Sounds good!

Thanks for joining me Shanny! You have a great day as well!

Love the motivational quotes ladies!!! Thanks for sharing~ “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley (Once you accept the responsibility to change those conditions, you set the pace for a successful journey and a wonderful…

Hey ladies! Thanks for the video Steph! Your energy is amazing and inspiring as always! Let's keep the fire burnin' we only have 60 more days!

Hey ladies! Here's my pic! Have a wonderful weekend! PS. You should really do the dance---it's fun and a REAL spirit booster! lol

Good morning!!! We have 63 days left til summer!!! It is NOT too late for you to jump on board--- we welcome you and would love to support you in your journey! -Melanie

Wow! Your progress is amazing! Keep up the GREAT work!!!:smile:

Steph, in my opinion you shouldn't drop your post workout protein shakes from your regimen--- it helps with recovery and it's very good to drink before bed because it gives your body something to "live off of" while you sleep; it helps preserve the muscle! I MUST have my protein shake after lifting- otherwise, I'd be sore…

Good morning beautiful ladies! I am DEFINITELY still in it!!! I want results and THEY WILL NOT come if I don't work for them!!! I am committed to this challenge and EVEN more committed to meeting my goals before summer. With that said, my 3 things are 1) Workout 5 days per week--- I have been doing that---sometimes…

Good morning ladies. I didn't complete this challenge yesterday:( I got home to find an email from my daughter's teacher that threw my entire day off:indifferent: Sooooo, I will be pushing today to complete my 3 mile walk challenge! If you did not complete yesterday, let's get those miles in today!!! :heart: Happy…

Well you have a different case now don't cha missy?! Lol Sorry if I got a little too passionate about the sugar thing! Someone else being passionate about it opened my eyes and now, there's no stopping me! Lol Let's finish this day strong ladies!

On another note, ladies--- FIRST 40 minutes of walking completed--- finished my diary ALL in green (now for the hardest part: AVOIDING TEMPTATION as the day goes on!) Let's do this!

This is what made me try my HARDEST to cut back on sugar... http://www.naturalnews.com/022692_sugar_xylitol_stevia.html "sugar feeds cancer...?":noway:

I (of all people) KNOW how hard it is to keep sugar under 35g a day---trust me! I ate a piece of candy yesterday and went for a second but instead, I threw it away-- because, I am stronger than my excuses! NOTHING is going to hold me back--- I have had a few bad days lately, (to be honest, YESTERDAY was a bad day) BUT I am…

Oh my goodness! Stabbed in the eye?!!! That sounds horrible! I hope you're doing well Lina! So sorry that happened to you! I could not imagine the pain and panic you must've felt:(

Okay--- PROTEIN can be in the RED!!!! Lol---

I agree with the above comments wholeheartedly!!! This journey is NOT always easy ladies! Especially when we have been so accustomed to sedentary lives and eating unhealthy foods without worry (I don't know about you, but this has been my life for about 6 years before I realized that it was time for a REAL change!). We…

Good morning!!! Having 100 members IS AWESOME! Let's hang in here so that all 100 of us are able to post success stories on the last day of the challenge!!! To answer your question, I do strength training 5 days per week. I do a Beachbody program called Body Beast. Before I began this 90 day program. I was in the gym 4…

Steph~ I can NEVER get tired of seeing your transformation pics!!! They are so inspiring=) You look amazing! Here's mine... This pic was taken this morning after my workout... I have more belly fat that I am trying to get rid off before summer hits, so my focus is now on fat burning- I'm pretty happy with the muscle I have…

Welcome Lina!!! Your transformation is AMAZING!!! You were beautiful THEN, but look at you NOW!!! Hot mama! Lol Keep up the great work and thanks for sharing your story---very inspiring:) @Falicia! Girl!!! You look great! Is the last pic the most recent? (This is off subject but I REALLY Love that dress!) My goal is about…

Oh... my ....goodness! Steph! Your food looks amazing! I just ate lunch and you have made me hungry again, lol!!! I am going to try the chicken recipe for sure... EVERYTHING looks great--- you are prepped for a GREAT week girlie! Now, can you ship some of it to me? lol