Addicted2_fitness Member

Thank you! I most certainly will:) Today, was Cardio & Abs and OMG I am FEELING it!!! My arms are like noodles and my lower back and glutes are fired up! I know I am going to REALLY feel it later! This is my last week in the build phase and I am looking forward to the BULK phase coming next:) particularly for the shorter…

Hi ladies! I have done one round of Body Beast (last year) and couldn't resist starting up again with round 2.... I found your group and would LOVE to be a part of it:) I am happy with the results I got in round 1 of BB, so I can only imagine what's to come in round 2!!! I am starting week 3 of the build phase and I am…

God bless you. Thank you for sharing your story, your journey with us strangers. It really has touched my heart. Your passion for life, your determination to fight, and your faith in those doctors are all so admirable. Please continue to use your story as a testimony. You have touched my heart today in such a way that I…

This has been an amazing challenge and I am pretty sure that I would've lost some motivation along the way if it hadn't been for this group of women! It's hard to believe that it has been almost 100 days since we began! I have learned so much about myself in these 100 days and I WILL keep up this lifestyle when this…

YAY! I can't wait to check it out!!! I just MIGHT work up enough nerve to do a video... soon!!! Lol I know, I know, I'm a chicken!!! :laugh:

Awesome ladies!!! Let's finish this thing STRONG!

Hi ladies! I agree with BridgetForFit... this challenge wasn't easy but we all hung in there to complete it. There have been times where I have been too busy to log in but rest assured that I was ALWAYS working on my goals... I have certainly made a habit of working out and eating healthy and I will continue to set a good…

Sorry I missed this! With my current program, it's kind of hard to "throw anything extra in"!!! lol Thanks for the challenge hun!

Hey ladies! Still here...life has gotten in the way, but still working towards my goals=) I fell off for a few days (as far as eating goes) over the long weekend but I'm back on track now... Let's keep it up...not much longer!!!

Great idea Steph! 20 pushups is my workout! I am definitely joining in! (Hopefully, I won't be too "broke down" before my CF class this evening, lol!!!

96 oz down so far!!! Aiming to get to 128 or more! Where are you ladies? How are those squats coming along?!

Oh how I wish I could join in to support=/ my booty is "screaming" at me for even considering it!!! LMBO,- I did EVERY type of squat imaginable this morning with a 110lb Barbell... I will definitely drink the water today to aid in my recovery! Enjoy your squatting ladies!

Glad to hear!!! Sounds good to me!!! :wink:

Awesome, Awesome, Awesome!!! Way to be positive!!! Your post goes to show that the small things certainly add up!!! Cheers to making this a lifestyle change and making a COMMITMENT to ourselves to becoming healthier and stronger !!:drinker:

Alright now!!! I've been hearing GREAT things about this program!!! Maybe this will be my next venture--- I've seriously been thinking about it---- we shall see!!! Good luck with the program and meeting your goals!!!

Congrats to you on ALL of your successes! This is OUR group as Steph mentioned earlier on, feel free to post challenges here! I would be more than willing to participate--- I have taken on another responsibility at work, so my time online has been cut back drastically, but I am always peepin' in to check on my girls!!!…

Oh, you should really take measurements to track fat loss! I use calipers (they cost about 5-$10) and use an app on my Iphone for the calculations- but I am sure you can use an online program. A hybrid is a mixture of 2 different programs- set up strategically to avoid overtraining. For example, in a Turbo Fire, P90X…

hey there!!! Boy do I know what you mean about that scale!!! My scale and I have a love/hate relationship. I use it to follow my progress but I DO NOT let it define me! It does not take into account your height, your LBM, or the food you may have eaten before stepping on it, lol... Are you taking measurements? Tracking…

Congrats on your hard work paying off! It is amazing what our bodies can do when we push them and WORK for results! I am with you girl! KICKING IT IN FULL GEAR, NO EXCUSES!!!! XOXO

Love your determination Steph! It is SO INSPIRING! Cheers to the next 30 days girl, I am feeling the energy and I LOVE IT! Edited: This message is a reply to Stephanie's Post=) I forgot to quote...

Thanks ladies for checking in! It seems that because summer is near, everyone is just so busy!!! I have been hanging in there with my workouts and clean eating. Seeing good results so far has been very motivating. My body is changing in ways I never knew were possible... I too have had days where I just wanted to "chill"…

I missed all of the good stuff:( This is beautiful Steph, thanks for being such a great inspiration and support system for us all!

I'm playing catch up today! Saw your video Shanny! Love it! Keep up the great work girl, you are doing it!!!! Half Marathon?! Geesh! I could only imagine running that! Lol ...maybe one day!!! Thanks for the inspiration!!! XOXO

It is amazing what working out and eating right can do for your body! Not only do you lose weight, you FEEL great! Congrats to you on making a healthier lifestyle change! Cheers to what the future holds for you!!!

Wha???!!!! Insanity, Asylum???? You are a machine girl!!! I SO want to be like you when I grow up!!! LOL

My focus will be losing the last 5lbs by strength training in the gym 4Xs per week along with 1 day of cardio... I am ready to bring it on home now to start maintaining! Good luck with your goals!

Love this! Yes, we are ALL deserving! We put in the time and work AND sacrifice A LOT to meet our goals--- we WILL meet them. It may not be today or tomorrow, but when that day comes (and it will)... It will be SO worth the effort=):heart:

My first set was NO Joke!!! I tried to stick with it for 2 minutes straight w/o stopping--- didn't work, lol. I think I made it to 1:30; I will definitely have to incorporate these into my regular routine!

I am in 100% THIS time! This will go nicely along with my NO WEIGH MAY Challenge!!! I will track and post my measurements on Wednesdays=) Starting tomorrow=):drinker:

Sounds like fun! I'm in!!! Especially because I missed yesterday's challenge:( Have a good day ladies! Happy tire jumping!