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Toning the midsection and the thighs, eating better (trying low-carb keto), and really want to be back in shape (toned) for vacation to Ireland next year!
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Mom Bod in Southern Idaho!
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Morning Moms....hiking and just started low-carb keto and fighting gut and thighs
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Loving this thread and feeling it so deeply - I've never been one to really work out - genetics and high metabolism all my life have given me an excuse to not workout till the last couple years - age and sedentary life have definitely caught up with me. I've tried working out but always give myself an out - I do so much…
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Hi, my name is Kim and I've always been underweight thanks to genetics and a really high metabolism. My main goal in joining this group is that I am 11 weeks pregnant and am hoping to gain a bit more than my first pregnancy, which was only 30lbs total. I tend to graze about all the time but i know I need more fiber and…
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Body weight has always been extremely low - been most of my problem for years. Started packing on calories and working out shortly before I got pregnant with my son (now 11yrs old). Now my current husband and I are trying but no luck for the last 1.5 years. Figured I'd start working out again and start eating more. Any…
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Any other ideas for budget friendly high cal snacks/meals??
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I'm thinking I would be one of those women that is trying to gain but isn't anorexic. My problem is genetics and a very high metabolism. Been tiny all my life and it's cause some issues, like with trying to conceive, my BF is so low that my hormones and such get a little whacky. maybe a bit much info, but that's most of my…
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Not sure if I got mine set up right to be public. Always looking for low budget snack ideas and creative ideas.
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I'm in Omaha and just recently started going to the gym as well as tracking food / exercise on MFP - looking for friends to add for tips, chat and motivation
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Have now been to 2 classes for BodyPump and going to the new release in the morning. For tracking purposes, i have it as high level aerobics at the moment btu not sure how accurate that is either. My friend has a bodybugg but her body size/structure is different than mine.
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Trying to gain weight when you consider yourself too skinny is not something to be ashamed about. I'm almost 32 years old, 5'7 and only weigh 105lbs. I've dealt with not being able to gain weight all my life. In fact, I had a struggle trying to conceive my son 11 years ago. It took drinking protein shakes with every meal…
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Goofy question....what is the 5k running plan?
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Most of the time I am at the gym by 6am. I was reading posts earlier about eating before and/or after a workout. What is the best thing to eat/drink before/after a workout? I'm not entirely worried about my weight but I do think I am too think. I just look scrawny when seeing myself in the mirrors at the gym and I don't…