Jongfaith

Hey! Yep I have PCOS and losing weight is near to impossible for me. I am 32 and have found low GI or low carb works best for me too. Although I always hit a plateu around 20lbs lost and need to eat more carbs awhile then can start losing again. I was vegetarian for many years but never lost a pound no matter how few my…

While walking the dog i catch a whiff of anothers grill... charcoal my favorite with burgers, brats, and hot dogs galore. Yes I have the will... continue eating lettuce, dry, with dressing no more.

Walking, running, dancing, frolicing, past the fridge into the vast scenery of nature we feast our eyes. When hungry we devour the cheese of experience and are satiated.

In showers of greens and plump juicy fruits we shall battle the empty calorie driven comercialism. Powered by the grains of our ancestors and our sons and daughters we will prevail over white supremasist flours! Fiber on our right hand and pure water on our left we charge into a healthier/lighter future free from the toxin…

I accually was more comfortable in my body before I lost 50 lbs... all the extra skin hanging makes me feel more flabby than I did before and I am more self conscious of it now... shrug. Good luck with feeling more healthy and hope you find what you're looking for here!

I recomend just shopping around. Heard of a new place today called Citi Trends I'm going to check out soon for some summer ware. I went from a size 18 to a 14 and have found lots of cute jeans from Vanity and other stuff from Kohls, Gordmans, and Target lately on the clearance racks. Lots of the current styles fit crazy…

I typically weigh myself at work and lately every time I weigh myself I think "wait just a minute... I am down four sizes and the scale hates me?" So I have stopped weighing myself. Shrug I know I am building muscle, still losing fat and geting healthy and that is what is important. I have been the same weight for around 3…

Ummm mine have stayed... little smaller though went from a 44DDD to a 40DDD... with a 46lbs loss.... yeah apparently my legs, arms, hips and even gut will leave me but the boobs stick with me. I thought at one point they were a little saggy but at this size nothing but 3 minimizing bras worn at once would make um look…

Tori Amos! she is amazing!

I have been reading the Beck Diet solution... Mostly about how when we beat ourselves up about what we eat we then feel bad about ourselves and then do it again. Just think about every time you binge and if it is typically emotional eating then someone being hard on you for what you eat would get emotional again. Its a…

Its not selfish but if you remember "misery loves company" They want to comiserate about their life gripes with ya and can not because you would not understand. All social pressures annoy me... Get married! Have children! blah balh blah

Band geek here!

Todays embarassing food item is a 32oz cherry slushie! 533 calories that makes my workout not matter but I needed something to pick me up from my breakup blues.

Sure do! Hope one day to reverse it by losing enough weight... We can do it!

I can understand this struggle! I literally go to the store once a month with a budget of US $100-150. Lots of canned foods and cooking from scratch here because $3 can buy a sack of flour enough to make 5 loaves of bread OR a single loaf. I think its probly healthier to not eat ready made junk. Tonight I made bean and…

thanks!

Way to go for making it 15 minutes! Only thing harder than 30 day shred I have found is P90x... and I have still to get more than 20 minutes of that one accomplished... I am on level 2 of 30 day shred and been at it for almost 60 days! lol pat yourself on the back for what you did and try again!

my ex and I combined everything but my current is totally irresponsible soo its all seperate! Everything is in my name and I demand his portion of the bills every month.... relationship by relationship basis I would say

I can only really tell ya what I do.. If I go to the gym I log that but on days I don't everything else counts! lol

I love it and just log it as dancing general as well. if it keeps you moving and you enjoy it keep it up!

there are thousands of wonderful quiona recipes... if you have a pinterest account search there! I litereally look at what I have and serch two key ingredients and voila! My current favorite is Kale leek and quinoa soup because Kale and Quinoa are two of my favorite foods.

I'm not sure I'm fit yet although I am more so than ever before and a smoker. I smoke around 1/2 to a pack a day and try to workout everyday for 30min to an hour. I typically feel weak when pushing my limits especially when lifting but can out run and out lift my non-smoker gym buddy. We joined the gym at the same time at…

I am currently smaller than I was in middle school and I'm in it for the long haul so I will wait and hope my mind catches up with my body! Thanks again for all the responses! Way to go for all of you and all your hard work!:flowerforyou:

Yeah my friend said its because I am apple sahped and can't see below my tatas in the mirror hehe.. Hmmm I may need to look into bettering my outlook as well as my health. Thanks everyone for sharing!

Was just thinking to myself today that I need to find some new goals and was going to look into some courses! Perfect timing Thank YOU!! signed up!

I'm going this alone although I try to encourage him to join me at the gym he declines every day. He has dropped some weight because I am cooking healthier but sometimes he makes himself a giant meal full of fat and white bread while I eat veggies and low fat protein. I always am entertained by the replies saying just…

:smile: Natalie Merchant

Banannas are enemy! Eat them before they take over the world! I scoff at zombies but bananas are the real threat! lol :wink: couldn't resist

Only answer is to kill him in his sleep... ok ok maybe to far. but at least tell him how this makes you feel in a tactful way that doesn't turn into a screaming match. Sorry you got your feelings hurt! As flawed humans we hurt one another entirely too much. Hugs