SuziScott

It is my favorite way to exercise!

Welcome :)

I have a problem with this if I don't eat enough calories during the day. I have to get enough or I will start to crave more!

Great story! Thanks for sharing! I agree about the career change! I am a photographer, but love doing Beachbody Coaching way more. It is so easy because people are always asking me what I do to stay fit :)

Hi Tracey! Thanks for joining us! Yep, there are no easy ways. Just making it a way of life and letting it happen!!!

Yep, make it a way of life and it becomes easy :)

So glad you are here and that you joined our group!!!! You can do this and we are all here to help :)

Thanks everyone! If I can do this you all can too!!!

Welcome Don!

Thanks for sharing your story :)

Mine crack sometimes when I get up! Never had mine do the creaky sound though! I agree on maybe the glucosamine for joints or even adding more healthy fats to your diet.

Thanks Jeff!!!!

Not sure if my pic is working right. All I can see is the before side, so here's the after :)

That is awesome Ward! I am glad that you decided to start exercising! My best advice is to stay consistent! I used to be a runner and I hit a plateau with that. Ever since I started doing p90x and other programs like that I have made great progress on getting to the body I have always wanted to have. It has to be something…

Starting the Combat program all over tomorrow! I decided to make a group page because we have so many here that want to connect! here is the group: http://www.myfitnesspal.com/groups/home/11677-40-and-over-and-rocking-it

Wow! So many of us! How awesome! Sorry I haven't been around much the last few days. I am moving on February 1st and trying to get packed! Ugh! That is a workout in itself! Hope everyone is doing great :)

Here's me punching away!

Hey all you "over the hill" oops, I mean rocking 40 and ups :) How's your workouts going???? Combat still going awesome! Today was a rest day for me :)

Today was Combat Shock Plyo! I love these workouts! Seeing great results! What did you all do today?

How's it going? Sorry I didn't login this weekend. We are getting ready to move and I have been boxing up and sorting through 12 years of stuff! UGH!!! What's your workout today? I will be doing Combat 30! Will check in later :)

Wow! so many of us here! And yes, we are all here and all trying so we are all "Rockinig It"!!!!! I had a really rough day today so my workout wasn't so great, but back to it hardcore tomorrow :)

How is everyone today? What workout are you doing? I am doing Combat 30!

Wow, you have been through alot Luvmichnata! Make sure with all of those hours working that you aren't overwhelming yourself by trying to do a workout that is too long. That was big for me! That is awesome that your daughter has achieved 3rd degree blackbelt! I think I would love to do that too :) I am here to help with…

It's great to have you both here! It is harder when you are older, but it can still be done! 2 years ago I was 25 lbs heavier and felt awful, sluggish, just yuck! Now I workout hard every day and feel great! I just finished my Combat Hiit plyo workout! I love the shorter, more intense workouts because I really don't have a…

same has happened with me Holly! Isn't it awesome?!

I did p90x, Insanity, and now on day 22 of asylum. So far Asylum is my favorite. I love how it is changing my body! When I am done I plan to do the Insanity/Asylum Hybrid.

Thanks everyone!

yeah, nice elbow, huh? i can see the full pic now! hope it's working!

how come I can't see the other side of the pics? can you guys see the pic on the right on each one?

still not working!