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it is :) but we are one day closer!
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Oh my goodness I think this challenge was created by the devil himself. @ Glynie Angry abs indeed lol! Gotta rest before I do my regular workout after lunch. I logged in advance but can't do right after this lol @ Jess right on!
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:drinker:
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You got this :)
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Way to go honey! I hope you are feeling better today :)
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Glynie I hope you are feeling better. I know about tooth pain :sick: Don't push yourself if you have an infection ok? cpanus and atrosper :drinker: How is it feeling? I am sore but I an do this!
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We will all get stronger everyday Jess :smile:
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It sure is :smile: We are all in this together :heart:
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No worries, just start when you can honey :) We can do this! :drinker:
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Yes three sets seems like a cakewalk until you are doing them. Abs soooo sore today :grumble:
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Absolutely add that in :) and check in here and we will all keep you motivated and going :) That is the point to a group like this and the reason for it. People who do things together tend to still with it, see results and have loads of fun. I need motivation to do this too. My abs hurt today, but I will do this again as I…
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:drinker: We all got thru day one :) Congrats! Sore today though, my abs are weak :cry:
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Hi an thanks for joining :) Just scroll up to the lady in the bikini. On that photograph it shows how many of each and and at the bottom it says you repeat twice- 30 bicycles 10 Russian twists and on and on :).
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Thanks LianaG for noticing that and posting the correct one :drinker:
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:smile: thanks for joining Ikellandmay
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:drinker:
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Fantastic Jessica :drinker: Glyni thanks for joining and welcome :heart:
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Great job Zoe :) only 29 more days *inserts thumbs up
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Big changes start with small changes every day and making great habits Way to go Sara :)
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that works :)
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the emailer was upset that I didn't say it was an mfp group in the post. To me? Um yes I'm on this site so of course, I also linked to a muffin top mfp challenge group that I linked to. Sorry if I said to message me cause it was just an idea at that point and since I don't get email notifications when someone responds to a…
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Holy moly Chris way to go!
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absolutely and welcome Trudy :) btw anyone can add at anytime, even next week the more the better :) Its really nice to have this many people to support one another daily with kind and supportive comments :)
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This is such an inspirational way to mark your journey :)
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Hello all who read this thread I received a not so nice message from another user this morning about this thread. He made a lot of assumptions about me and I do not wish to be beat up because I like T25. I wish all of you the best of luck in your journey towards fitness :) I will not be doing this challenge group on MFP…
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Thanks for showing interest ladies :) I have pm'ed you to add as friends for now. I will contact you both when I have everything ready to go in October. In the meantime, would you like some additional support on another challenge group I have starting tomorrow to add to your daily workout? We have a great bunch over there…
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Welcome Amelia, mkcongroveand and Jennyann :) Glad to have all of you joining us :) See you tomorrow when everyone chimes in at sound off :) Night for now
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Hi dbrownie68 Thanks for joining us. Glad I posted just in time :) take care
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Atanasale yes one day wont make a difference and yes start if you are pumped to :) Woot! lallypip welcome and yes we will all see a difference. October will be here with or without us working out so why not is what I am saying right? All you guys are awesome for joining. I want a positive group and we are all here to help…
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Welcome to determined, linz and jocop :smile: Wow this group is really growing! let's keep it going :) We are going to rock right into those holidays!