Maybaby

so you recommend p90x i take it?

what do you eat that is low carb? can u give me sample of what u eat in a day? thanks!

i'm beginning again too after too many binges! cheers to you all

I'm goin through the EXACT same thing-do not worry, today is monday. just take some Midol, have a heat pack and force yourself to eat healthY!

how are you liking that p90x? it seems difficult, and expensive.

I would like to lose about 15 so I'll stay on that train with you!!

I hate the weight loss tickers!!! Want to just state how many lbs we have to lose? It all looks like SPAM to me otherwise :laugh:

Great well I started with Fage Yogurt and honey and half a banana, going to go for a run. mornings and afternoons are always easy for me---it's the night that i have trouble resisting anything! Yesterday I ate about 1000 calories in chocolate oh :( It's July so I'm hopeful that our little community will be very productive!

Aria Women's Protein Powder. I get the Vanilla. It's amazing, I'm drinking it in a fruit smoothie right now :)...got it from Trader Joe's.

i usually work out at night, so i take a little protein powder (vanilla or chocolate) cottage cheese, jello (snack pack), and a fruit like pineapple and mix it up...it's actually really good, as weird as it sounds. i recommend aria women's protein, it tastes great. if you don't like the grainy texture, put it with a little…

oooh great advice-thank you!

after i get back from the gym i want to have some food but i have heard from plenty of people to try to eat low-carbs or carb-free foods. besides veggies does anyone have suggestions? i don't feel like having to make something complicated, but i typically reach for cereal or sorbet before bed. please let me and others…

fell off wagon, starting up today...gained a decent amount of weight. anyone know of a good meal plan they've found on a website? could use the motivation :) wishing you a great and healthy day!

Ya I know it's weird though when I'm eating healthier, I'm more full than I am when I don't care so much about what I eat. I just had a huge plate of veggies with lowfat cheese and hummus and I'm so full!! So sometimes I just don't reach it...

Great idea... Name: Lauren Allotted Calories: 1250 Consumed Calories: 1150 Weight: 133 Goals: a. 120-122 lbs b. eat in moderation...don't starve or overeat c. stay busy enough to not think about food so much d. eat healthier, not just low calorie foods e. workout at least 4x a week