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The creep was creeping higher and higher at 1800!! I've taken myself down to 1200, though I haven't met that goal yet. My creep came as a result of not logging my food and snacking on carbs all day. Still trying to STOP the carb snacking. Being British, I use tea time as an excuse to have a carbo snack. Guess we are all…
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If you can message me in "friends" we can try to keep each other honest. I found its stress that brings back in the old habits. Having someone to lean on that really gets it helps. I'm up 9 pounds. Not a secret as to the why, I eat horribly. Old pattern of sneaking carbs in all day long without logging them in. As if 6…
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I'm so very sorry to read about your stricture. May you feel the comfort of our group intentions for better days ahead!
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When you feel down reach out! We are here for you!
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Wow, it must have been a wonderful feeling pulling off the rack a "small" top! And to be looking at your upcoming size 8 pants! WHOOT WHOOT! While you thanked the MIP VSG'ers alumni for their guidance, I want you to know how grateful I am that you have been passing it forward! Thank you! :flowerforyou:
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Yippee! It's tough and yet so many new wonderful possibilities huh? Great community of support here to surround us, provide guidance and encouragement!
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I ADORE YOU!! Thanks for the recipe. I don't even know what a rutabaga looks like. I'll go to the grocery store and ask!
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I had my surgery the same week you did! There are several of us on MIP that had surgery within the same two weeks! Ask these folks if you can "Add Them As A Friend," and then try our "Open" food diaries. The angels on this forum that had open food diaries, helped me enormously. When I'm stuck or tired, I get ideas from…
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Welcome David!
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I am three weeks post-op, and I too, experienced so much of what you're feeling. This forum and this community of people offer great advice & support. They are simply all Angels! Stay connected to the marvelous mentors here, I have found this community to be equal to none! . I also learned the hard way, not to spend a lot…
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I can offer you my support and friendship. If you need a friend to listen, please consider me there for you.
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Thank you, I really appreciate the reply. It's kind of you.
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Thank you very much for your reply. I appreciate it.
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I'm sorry, I am learning how to post. I apologize. I was trying to inquire as to the brand of the unflavored, dissolving high protein that member "lishardesty" mentioned.
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Love you Sue ????
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Good morning! I love you all, you give me hope and alleviate my anxiety.
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Tell me how to "friend" you as I'm scheduled for sleeve in Mid March and I could use the support.
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Hello, I'm scheduled for VSG in Mid March. I'm scared. How do you "friend" folks who offer themselves as support?
