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spideywebb77 Member

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  • Comogirl, I lost 120 lbs and then gained about 100 back. Since Oct I lost the same 10 lbs 4 times. I have finally broken through that repeating roller coaster. The one big thing that was going on with me was eating on the weekends. Not only would I not log but I would be eating way over what I needed to be. I hope you…
    in Lost 108lbs 3 yrs ago gained it all back now I cant lose. Help! Comment by spideywebb77 February 2017
  • In one he is taking a picture with a phone and a mirror. In the other it looks like someone took the pic for him.
    in 80.6lbs down with progress pics Comment by spideywebb77 September 2016
  • Pizza. If I could stop at 2 maybe 3 slices no big deal. Unfortunately its like polish off the whole large pizza while my wife and kids just try to get in a slice each.... Ok I share better than that but there are never any leftovers.
    in Trigger Foods! Comment by spideywebb77 July 2015
  • Ok... I will play since I might actually hit my overall goal in the next 12 weeks: Claire8614: SW 147lbs / GW 138lbs / CW 147lbs / Spideywebb: SW 163.5.0 lbs / GW 150 / CW 163.5 /
    in Renewing our resolve - Week one :) Comment by spideywebb77 July 2015
  • Not bad considering I was up 6 pounds Monday morning due to a delightful fathers day eating spree. This Week's Weigh-Ins ============================================ Claire8614: SW 152.6 / GW 142.8 / CW 149.6lbs / -0.0Ibs this week Spideywebb: SW 181.0 lbs / GW 169 / CW 167 / +0.1 lbs this week Last Week's Weigh-In'ers…
    in 2015 - Springing Towards Greatness - Weigh in - WEEK 11 (w/c 25th June) Comment by spideywebb77 June 2015
  • Way to go!
    in 2 Years on MFP Comment by spideywebb77 June 2015
  • I have a torn/strained pec and am using an ace bandage. It works great and holds things where they belong.
    in Bouncing / Jiggling Comment by spideywebb77 June 2015
  • Way to go Claire! This Week's Weigh-Ins ============================================ Claire8614: SW 152.6 / GW 142.8 / CW 149.6lbs / -2.2Ibs this week Spideywebb: SW 181.0 lbs / GW 169 / CW 166.9 / -2.9lbs this week Last Week's Weigh-In'ers (Get those scales out and move your name up topside!)…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 10 (w/c Jun 18) Comment by spideywebb77 June 2015
  • Ran my first 5k on Saturday. This was celebrated with pizza Sat night. Yea pizza is never a good idea for me. I ended up eating 1.5 whole pizza's. Spent the whole week working that off! This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 8 (w/c Jun 04) Comment by spideywebb77 June 2015
  • I was up almost 1.8 lbs yesterday (I suspected from water retention). Had to get up in the middle of the night cause I was floating... Love how the timing on that worked out! ;) This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.1 / -0.0 lb this week Gonabfit: SW 0/…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 7 (w/c May 28) Comment by spideywebb77 May 2015
  • 0.7 to go to a healthy BMI. 20 - 25 more before I stop This Week's Weigh-Ins ============================================ Claire8614: SW 152.6 / GW 142.8 / CW 148.8lbs / + 0.2Ibs this week Spideywebb: SW 181.0 lbs / 169 GW / 175 CW / -1.4 lbs this week Last Week's Weigh-In'ers (Get those scales out and move your name up…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 5 (week of May 14) Comment by spideywebb77 May 2015
  • so tired..... This Week's Weigh-Ins ============================================ Fitterbody: SW 167.3 / GW 161.3 / CW 165.3 / -0.5 lbs this week KA___: SW 150lbs / GW 142lbs? / CW 156.6lbs / +2 lbs this week Spideywebb: SW 181.0 lbs / 169 GW / 176.4 CW / -2 lbs this week Last Week's Weigh-In'ers (Get those scales out and…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 4 (w/c May 07) Comment by spideywebb77 May 2015
  • Way to go everyone! I am happy to say that this is 3 straight weeks with a loss. Starting to get sick so not sure what this week holds. About 4lbs away from the upper healthy BMI range. This Week's Weigh-Ins ========================================= Fitterbody: SW 167.3 / GW 161.3 / CW 165.8 / -1.5 lbs this week Gonabfit:…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 3 (w/c April 30) Comment by spideywebb77 April 2015
  • This Week's Weigh-Ins ========================================= Gonabfit: SW 0/ GW lbs / CW lbs/ lbs this week East2West: SW 165.8 / GW 155.0 / CW 165.8 / - 0.0Ibs this week Claire8614: SW 156.8 / GW 142.8 / CW 152.6lbs / 0.0Ibs this week Spideywebb: SW 181.0 lbs / 169 GW / 181.0 CW / 0.0 lbs this week Last Week's…
    in 2015- SPRINGing Towards Greatness - Weigh in - WEEK 1 (April 13) Comment by spideywebb77 April 2015
  • I started at 297 lbs in Feb of 2014. By Nov I had lost 100 lbs. I did this through calorie deficit, portion control and exercise. I looked at my calorie intake as a bank statement. Every day I balanced the statement. If I didn't want to put in the work then I wouldn't have the treat. Since Nov I have lost about another 14…
    in What did you do to lose 100 lbs? Comment by spideywebb77 April 2015
  • 12.5 lbs for the challange. Less than where I wanted to be but it is progress so I will take it. This Week's Weigh-Ins ========================================= KA___: SW 153.2lbs / GW 142lbs / CW 151.2lbs / +2.4lbs this week Claire8614: SW 156.8 / GW 142.8 / CW 151.2lbs / -2.6lbs Spideywebb: SW 192.2 lbs / 174 GW / 179.9…
    in 2015- EAT MY DUST: Weigh in - WEEK 12 (w/c 02 Apr) Comment by spideywebb77 April 2015
  • Good loss for me this week. Clearly I will not make my original goal. To many back sliding weeks. 2/3 of the way there though.. One more good week and I will be very close to my healthy BMI number. KA pick yourself up and dust off! I am happy to see that even though the results weren't good you still held yourself…
    in 2015- EAT MY DUST: Weigh in - WEEK 11 (w/c 26 Mar) Comment by spideywebb77 March 2015
  • Kick that chocolate monster to the curb Claire! After spending months losing at an accelerated pace I am still trying to adjust my expectations to this slower loss. Love to stay and chit chat but I have a cupcake with my name on it that I need to go earn! This Week's Weigh-Ins ============================================…
    in 2015- EAT MY DUST: Weigh in - WEEK 10 (w/c 19 Mar) Comment by spideywebb77 March 2015
  • I think I may be gaining some momentum. I have definitely gotten back into the loss arena and am at an all time low since I started losing. Grats KA and Fitter on your losses. Claire... now I want a burger!! =P This Week's Weigh-Ins ============================================ Fitterbody: SW 170 / GW 158 / CW 168.0 / -0.4…
    in 2015- EAT MY DUST: Weigh in - WEEK 9 (w/c 12 Mar) Comment by spideywebb77 March 2015
  • Grats to you three on your tremendous weight loss. I suspect that my gain is water retention due to getting back in the saddle on the treadmill. I feel your pain Fitter on the DOMS. Not where I wanted to be today but better than I was 8 weeks ago! Week's Weigh-Ins ========================================= Fitterbody: SW…
    in 2015- EAT MY DUST: Weigh in - WEEK 8 (w/c 05 Mar) Comment by spideywebb77 March 2015
  • I have finally gotten back to AND BELOW my pre Christmas weight. Only took 2 months... Lets see if I can maintain this trend. Claire, the closer I get to my goal it seems the more up down I am seeing. I think this is a combination of not having as much to lose and not being as focused on my goal. 12 more pounds and I will…
    in 2015- EAT MY DUST: Weigh in - WEEK 7 (w/c 26 Feb) Comment by spideywebb77 February 2015
  • Despite Valentine's the scale still moved down for the week. This makes me happy. Halfway through this 12 week stint but not quite halfway to my goal. All I care is that the scales are moving down and after 8 weeks I have almost returned to my pre Christmas weight. Makes me really wanna rethink my holiday eating. I still…
    in 2015- EAT MY DUST: Weigh in - WEEK 6 (w/c 19 Feb) Comment by spideywebb77 February 2015
  • SamSam - you must have been working on yours the same time Claire was. Readded Claire to the list. Me? I lost what I gained last week.. Also about 1 lb from where I was pre christmas so /cheer!! This Week's Weigh-Ins ========================================= Fitterbody: SW 170 / GW 158 / CW 168.9 / -5.5 lbs this week.…
    in 2015- EAT MY DUST: Weigh in - WEEK 5 (w/c 12 Feb) Comment by spideywebb77 February 2015
  • Well done!!
    in Size 12 to size 0! Comment by spideywebb77 February 2015
  • This is what my football dip and a loaf of homemade banana bread will do to you.... Seriously I ate the whole loaf myself. So much for self control! This Week's Weigh-Ins ========================================= KA___: SW 153.2lbs / GW 137lbs / CW 152.4lbs / -0.0lb this week Claire8614: SW 156.8 / GW 142.8 / CW 154.8 /…
    in 2015- EAT MY DUST: Weigh in - WEEK 4 (w/c 05 Feb) Comment by spideywebb77 February 2015
  • Great Job Fitter and Claire! Those that have gained fear not. I am still suffering from a severe setback at christmas. Looks like I may be closing in on where I was previously. In case you noticed I changed my GW to reflect a goal of 1.5 lbs per week instead of 2. I think this may be a better goal for me. The really…
    in 2015- EAT MY DUST: Weigh in - WEEK 3 (w/c 29 Jan) Comment by spideywebb77 January 2015
  • This Week's Weigh-Ins ================== Fitterbody: SW 170 / GW 158 / CW 170 / -0.0 lbs this week. KA___: SW 153.2lbs / GW 137lbs / CW 151.6lbs / -1.6lbs this week JBastone:SW 0/GW -20/CW -2/-2 this week Spambo16: SW 158.0/ GW 145/ CW 156/ -2 lb this week Spideywebb: SW 192.2 lbs / 170 GW / 190.4 CW / -1.8 lbs this week.…
    in 2015- EAT MY DUST: Weigh in - WEEK 2 (w/c 22 Jan) Comment by spideywebb77 January 2015
  • I gained 17 over Christmas. Still have 5 of that so for anyone paying attention that is why I am higher than the last weighin for the last challenge. This Week's Weigh-Ins ================== ChrisM8971: SW 166.6lbs / GW 164.0lbs / CW 166.6lbs / 0 this week KA___: SW 153.2lbs / GW 137lbs / CW 153.2lbs / 0 this week…
    in 2015- EAT MY DUST: Week 1 - weigh in Comment by spideywebb77 January 2015
  • Timothy I appreciate your answer. Unfortunately now that I have discussed this my brain is doing its best to disagree with this train of thought. I would love to see a plain English article that explains this in detail. Anyone have one? Why would you figure calories including a bone that would not be consumed. The weight…
    in Chicken legs question Comment by spideywebb77 January 2015
  • Found an interesting article that touches on this. http://www.washingtonpost.com/lifestyle/home/qanda-are-meat-nutrition-labels-based-on-raw-or-cooked-weight/2014/02/04/b6f5e2b4-89c0-11e3-916e-e01534b1e132_story.html It supports my belief.. So in esence i fI were to dbone the leg and get 4 ounces of meat then I would have…
    in Chicken legs question Comment by spideywebb77 January 2015
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