mojojorox Member

I'm so glad I found this thread - I've been a binger for about a year and a half now and (not so) steadily gained 2 stone (28lbs). It seems to come in blocks of seven pounds which for a while I lose and gain and then suddenly it wont budge and the weight is stuck (before going up another 7lbs!!). I normally find weekends…

Loads of cinnamon and Stevia...my favourite way! Add some chopped apple and its like an apple pie

For brownies type in "sweet potato brownies ella" to google and its the first link on deliciously ella that I use :)

Same as KarenJanine for me - its very odd tasting

I only logged on to comment to say how inspired I am by reading this post. Not every woman needs to have a BMI of 20 to look good and although you could do with losing a bit for health reasons I think its a great thing that you love your body and realise how lucky you are to have a fully functioning body. Just cut out some…

I gave up anything sweetened (well that i know is sweetened) and switched all my "low fat" "low calorie" etc yoghurts and things for the full fat options (only exception is milk where i stick to semi skimmed as obviously this isn't sweetened anyway!)..since doing this I've felt so much more full, lost more weight and stuck…

I hate to be one of those people blaming weight on BC, but honestly I just came off Marvelon and my binge eating has disappeared (touch wood)....it suddenly occured to me that it was when I went on Marvelon instead of Mycrogynon that I ended up stuffing face and not sticking to my calories for longer than a day. I agree…

For breakfasts I tend to have Ham and egg cups (like these except if im saving calories i use egg whites and season with pepper http://www.thecomfortofcooking.com/2012/09/crisp-ham-and-egg-cups.html ) , porridge with honey and berries, pancakes or just some chopped fruit...I also went through a huge omelette phase a few…

Breakfast: cup of coffee with skimmed milk, 2 ham & egg white cupcake things with baked beans, mushrooms, tomatoes and asparagus Lunch: coffee again, 2 slices of ham, cabbage, brocolli, cauliflower and tomato ketchup Dinner: Quorn fajitas, I have one wrap and then use the rest of my filling using lettuce as a wrap...tasty…

Thanks everyone :) goal is to lose weight (only about 1.5 stone though) and tone up whilst doing so, hence the need to add weights!

I always have trouble sticking to my calories when I get the late night munchies, it's like i lose motivation after 6pm! However posts like these help me keep on track because you're all so inspiring!!! Well done!!

how long did it take you to lose those 11lbs? Just curious!!

bump

Well done!! Very inspiring :)

Snap! Went to Cyprus for two weeks, didn't completely binge but did eat a lot of baked goods and fried breakfasts...got back on monday 10lbs heavier and now almost back down to my prevacay weight after only sticking to calories for 2 days! I'm really relieved as for the day or two where I'd gained i felt so demotivated and…

bump

bump

Going to have this this weekend!

You look fab! Would you mind linking the insanity program? Just so I get the right one (when i google it many seem to come up) :)

Glad I'm not the only one with the cereal issue! I've started having omelettes or porridge instead now too and admitably i do feel fuller for longer! Added you all :)

Count me in! :bigsmile: