seismicmuffin Member

Cottage cheese (15g for 1/2cup!) with fruit. Lots of eggs. Cheese, greek yogurt. My favorite meat is chicken breast or turkey burgers. I've also been eating a lot of protein bars and shakes since I started weight training because my protein goal is pretty high. (Still don't meet it most days but I'm getting there!). This…

I personally love Quest Oreo bars. (180 cals, 21g carb, 7g fat, 21g protein). Or Power Bar I eat post workout also about the same macros. I've been finding Powerbar at places like Vons 10 for $10 and I like to order Quest from Amazon $24 a box.

I'm addicted to protein bars and shakes. I have a hard time hitting my goals (160g) even when I'm eating them. I'm not a big fan of meat so I have to get it any way I can. Cottage cheese and eggs are my favorite non-meat options other than the bars/shakes.

Hook. One of my favorite childhood movies. Bangarang, Peter!

I've seen it twice! Missed Nathan's cameo the first time but was prepared for the second. :) My boyfriend went with me the 2nd time and I kept turning to see him laughing so hard. Such a fun movie, will definitely buy it and watch A LOT.

- How often do you run?Only on the weekends right now since I'm doing a M-Fri fitness program. - How far, on average, do you run each time?Between 3 and 6 miles. - How far do you run a week, on average?Before I started my program I was running 20 miles a week. - What running shoes do you wear? (X Country or Minimal etc. /…

I just had a Sailor Moon marathon over the weekend. I watched the new Crystal episode that came out on the 5th and then I got nostalgic and decided to watch the whole first season. I'm way too excited for the re-dub of the English Sailor Moon, my boyfriend thinks I'm a nut. To make him happy, we watched a few DBZ episodes…

whenever I don't feel like doing my workout I tell myself "An hour is only 4% of my day". 4% is small but it makes a big difference.

I've been using shakeology about 2 months now. I like the taste and the convenience. They do automatic shipments straight to your door. It is pricey, even with a coach discount its still about $100. I haven't been consistent with the shake the past month but I have been losing weight. They aren't a miracle. If you're…

I started using Zombies, Run! I love it..the stories are interesting and you can collect items and build a base (I'm a gamer so that type of stuff is like drugs to me). They have a C25K version but I haven't tried that, I went straight to story missions. Nothing gets you more motivated than being chased by zombies!

12 of 16! Two were dumb mistakes but whatever! Lol I need to rewatch a few :)

pine sol books new car rain my boyfriend my cat strawberries annnnnd bacon of course

it takes me 5 minutes or less to prepare my shake. I take 1 banana (a large is about 180g) and strawberries (usually 125-160g) and I use one scoop of my powder (chocolate flavored) and add ice. Occasionally I will add PB2 or try a different recipe but this is my favorite. I don't swear by my shakes but for me personally…

I ordered this little guy from Comic Who. I just love him. Put him on my key chain so he's with me everywhere :)

Although nothing can replace real peanut butter, I do love my PB2. I eat it regularly with crackers, in protein shakes and on bananas. I could eat it by itself if I felt like it. I think the taste is great.

It gets easier! I got through Day 2 Week 4 of Alpha before I stopped for 2 weeks. I started it back up again on Monday. I really enjoy it. I'm looking forward to Beta, a lot of people say Speed 2.0 is a really great workout and their favorite. When I started Alpha the first time I followed the 1200 diet plan, I liked the…

I'm having the same problem. I looked up a few videos on youtube. I found a guy who recommends "warming up" your leg muscles with a rolling pin before you run. Can't remember his name but the video wasn't hard to find. There's also a few physical therapists on there that show some good calf stretches for after your…

I will definitely look into "Will Grayson, Will Grayson". I think John Green is great. I watched a few episode of Mental Floss on youtube and some other videos hes in.

I agree with this as well. I get a discount, right now, so for me, its affordable. I like that its an automatic shipment. Was I losing weight before I started Shakeology? Yes. I like it b/c its convenient for my first meal of the day and it tastes great, IMO.

In because I love stir fry. I'll definitely be taking some ideas from here :)

Wow you look great! I'm doing T25 also. I hope I have results like that! :)

thanks all! my playlist is growing..I'll be trying it out later tonight :)

Kitty Pryde aka Shadowcat of the X MEN. Being able to walk through walls (and pretty much everything) would be awesome. Also: Lockheed!

"It's always a big day tomorrow. We've got a time machine. I skip the little ones." Love how excited The Doctor is to have landed on a tongue, lol. Also "Help us Doctor, you're our only hope" Because: Star Wars :P

Thank you all for the suggestions!

Almost finished with A Dance with Dragons! Whew it's taken over a year, lol. Also, change my mind on Gone Girl I think I might start the Clan of the Cave Bear books again.

Eleventh Hour was the first episode I ever watched so it holds a special place in my heart :) Favorite quote/scene is pretty much the whole dialogue at the end outside the Tardis. "Other planets. Wanna check some out?". I love everyone's reactions to the Doctor when he's doing his thing and Amy's embarrassment when they…

I keep mine simple but delicious! I get plenty of compliments at football gatherings :) I use about 4 avocados (I can easily eat all of it in one sitting, 4 is me being stingy). 1 tomato, 2 garlic cloves finely minced, lemon/lime juice, kosher salt and pepper to taste. I prefer eating mine with tortilla chips bought from a…

I've been doing Focus T25 for the past 4 weeks. I like it a lot because its only 25 minutes and it usually fits pretty easily into my schedule. I burn about 200-250 cals in the 25 minutes. If you follow the calendar each day is something different; cardio, speed, abs, lower body or total body circuit with a stretch cool…

Go see a dentist. Probably less expensive than a physician and will be able to tell you what it is. (I work in dental but I'm not qualified to tell you exactly what that could be-there are quite a few factors the doctor can discuss with you)