Replies
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Be sure you have good shoes. The wrong shoes can cause knee and back pain.
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Great story! I love your perspective on your weight loss. Your comparison between interest and commitment is really insightful. It is so true! You look amazing!
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I love the website http://www.skinnytaste.com/. We have made several things from this site and everything has been really good. Bangin Good Shrimp, Chicken Cordon Blue, and Cheesy Jalapeno Popper Chicken are a few of our favorites. The calories are all reasonable for a good dinner. And best of all when we have these meals…
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I bought it a few weeks ago and I really like it. I also have the Wii Zumba and I like the DVD's better. There are several workouts with different length DVD's. It is a fun workout and I sweat like crazy. I like the "Ripped" workout the best but the Zumba sticks are too light.
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Tidy Cat Now Air New Zealand
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Wow! You look great. The best part of reading your story is that you sound like you are having so much fun doing this. I can feel your excitement.
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That is awesome Shari!!! I am so glad Sara showed me this site and having you on here keeps me motivated too. I hit my 10% a few weeks ago and it is a great feeling.
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The only thing we buy are Honda's. We have a 1991 Honda Accord that my son drives that we bought new. It has over 250,000 miles on it and we hope to get a couple more years out of it. We hardly ever have to get it repaired. Over the years we have always kept up with the oil changes and I think that has helped so see if you…
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I would go for the Ben and Jerry's Smores ice cream that we have in the freezer. OMG it is delicious but if I allow myself to eat some, I measure out a 1/4 cup. With 300 calories you could have a whole serving of 1/2 cup. The PB and wheat toast is a much healthier way to go though.
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That is awesome! Congratulations! Going from a 14 to a 4 in one year is great!
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It makes it all worth it! I feel the same way. I feel so much better with more energy and my clothes not being too tight all the time!
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My craving time is when I get home from work. Before starting to lose weight I would fill up on chips and then I wouldn't be hungry for dinner. Of course I still ate dinner! Now, I like a serving of Wheat Thins with Laughing Cow cheese. I love the Blue Cheese flavor. It is yummy and holds me until dinner. I also love the…
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Hello do you really walk 12 miles a day? WOW how long does that take? Thank you for the note, too. I read in one of my Disney planning books that you walk an average of 12 miles a day in Disney. I was talking about my Disney trip.
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We are going to Disney World in a few weeks with the meal plan and I am so afraid I am going to gain and then keep eating when I get back. A trip to Disney is what started me on gaining a few years ago. We just never stopped eating like we were on the meal plan when we got back. I only gained 3 pounds while we were there…
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Keep reading The Girl With The Dragon Tattoo. It is slow to start but it gets really good. I am reading the Girl Who Kicks the Hornets Nest now. I am sad that there won't be anymore of the series. If you like True Blood, the books are good. They are quick, easy and fun.
