NIGHTTIME SNACK ATTACK CRAVINGS...HEEELLLPP!

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  • RozeGod
    RozeGod Posts: 118
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    Excellent ideas here - thank you all so very much!. I actually just took a hot bath and am eating another popsickle...sugar free..
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
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    I'm all about the sugar free jello. The Jello Mousse Temptations are GREAT. Dark chocolate, mint chocolate, creme caramel....all really good. Or just the sugar free gelatin with a blip of redi whip on top. Yummy and hardly anything in it!
  • d_llopez
    d_llopez Posts: 167 Member
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    That's the time that gets me the most. I need substance so i'll eat popcorn, rice cakes or even a fiber one bar. Good luck.
  • ChristinaRamos
    ChristinaRamos Posts: 226
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    You might want to try eating a small dinner at 8, then you will be full until 11? Maybe eat a small meal a few hours before dinner also, so you don't get hungry at night
  • ChristinaRamos
    ChristinaRamos Posts: 226
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    I drink a Vi-Shake a couple hours before bed, it's always a great 150-170 calorie sweet tooth filler!!!!!!!!!!! Feel free to add me :)
  • janehend
    janehend Posts: 16 Member
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    My craving time is when I get home from work. Before starting to lose weight I would fill up on chips and then I wouldn't be hungry for dinner. Of course I still ate dinner! Now, I like a serving of Wheat Thins with Laughing Cow cheese. I love the Blue Cheese flavor. It is yummy and holds me until dinner.

    I also love the Jello Pudding cups for 60 calories.

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