Replies
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Can see a difference especially in the belly area. Keep it up:flowerforyou:
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I wondered that too. The cals on the machines are way different than what MFP says. I'll go to sparkpeople.com sometimes to calculate calories based on your weight, which I would think is more accurate.
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GREAT JOB!!!! :happy:
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You look great!!! If I had a body like that, I'd be a happy girl. I know how you feel about having a negative body image, I struggle with that as well. However the change needs to start inside yourself. Sounds to me like you need to do some positive self talk and take compliments without putting a negative spin on them.…
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Hi! I'm new at this too. I feel the same way you do, My temptations for certain foods are my ENEMY! lol. I definately can use a push from time to time. I'm doing fairly well with my exercise but the food is still sometimes a problem for me :mad: I'll sent you a friend request and hopefully we can motivate eachother. Good…
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Welcome!! YOU CAN DO IT! I know what it's like needing some motivation. Feel free to add me as a friend :happy:
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Awesome. I LOVE the chobani greek yogurt!! So very yummy :smile:
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You're not alone! I've been feeling the same way :grumble:
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I absolutely feel the same. Great job on your success so far. YOU CAN DO IT:wink:
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So true!!! Thank you for posting this, I feel the same :flowerforyou:
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WOW!! Incredible!! Great job. This has definately inspired me to keep it up. Thanks:smile:
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We had this for dinner tonight. VERY Yummy. Thanks for the recipe. We added hominy to it and it was super delicious!!! I ALMOST FELT GUILTY FOR EATING IT. lol
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Sounds like fun!!!
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I'm a little younger with no kids but I love swapping ideas with others. I just started this 2 days ago and love it. I'm at 1200 cal. per day. Looking for some people with similar geals to interact with. :)
