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Thank you for this topic! I will be starting WW with my mom this wednesday and I wanted to see if people did both, because I am kind of afraid of the 0 pts food! Thank you for sharing your positive experience :)
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Way to go! You look great!!!! and thanks for sharing your story, very inspiring:flowerforyou:
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OMG!!!!!!!!!!!!!!!!!!!!!!!! AMAZING!!!!! I can't believe the difference it makes and how GOOD you look! Good for you:smile: Congratulations and keep up the good work :flowerforyou:
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WOW! Great job! You look amazing:flowerforyou:
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I think this might be the answer to my problem! For the last 3 weeks, I have been doing the Bar Method 5 to 6 times a week for 50 minutes and I was eating 1450 calories ans half of my exercice calories and I only lost 1 pound since my first weigh in, in total 4 pounds.... I will try to up my calories to 1750 calories and…
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OMG! You look amazing! good job and keep up the good work :flowerforyou:
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Welcome! It's a great place here! And there is so many people to motivate you :) I'm sure you will do GREAT and reach your goal by your trip to disney :)
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I'm far from reaching my goal weight, but I think I will keep track for a while (maybe a year) and after try to do it on my own...
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WOW! The difference is amazing! Good job:flowerforyou:
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Wow! You look amazing! Congrats:flowerforyou:
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Yhe difference is amazing! Good for you:flowerforyou:
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Hi! I'm Catherine, I'm 20 years old too! I totally know what you mean by addiction to chocolate! We're on the same boat ;) Chocolate used to be my best friend, now it's just my friend! I still have a little bit every day, I found that moderation is better than cutting it all out! I'm sure we will be able to motivate and…
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OMG! Good for you! You look amazing:flowerforyou:
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:flowerforyou: OMG! Amazing! Good for you
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WOW! You look awesome! Good for you:flowerforyou:
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Wow! You look good! Good for you:flowerforyou:
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WOW! Good job! You look awesome:flowerforyou:
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WOW! Amazing! You look so great!!!! Good for you:flowerforyou:
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Wow! You look GREAT:flowerforyou:
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WOW! Amazing:flowerforyou: You look awesome :smile:
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Congratulations:flowerforyou: You look awesome :)
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To feel confident and sexy and be able to wear WHATEVER I want (bikini, short shorts) and feel strong and not be out of breath all the time ;)
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Personnaly, I do the dvds, it's been 20 days and I feel the difference (more flexible, stronger). I have been doing Change your body 6 times a week (first week) and I feel better. I think that the dvd is a good alternative when there is no class in your area. On their website, they say it takes four month to really see the…
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Good job :flowerforyou:
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Congratulations:flowerforyou: The difference in your face is amazing!
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That is exactly what came to my mind when I read the topic :wink:
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I'm curious, I have been on seroquel (300 mg) since Jun 2011 and gained 30 pounds! Now I eat right and excersice on a daily basis and lost 3.8 pounds on my first week, and lost 2 pound the month before just by exercising. I think the main thing is to eat only when you are physically hungry, at least, it works for me !
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The Bar Method is a mix of pilates, yoga, ballet and isometrics. It kicks my butt everytime I do it, and I feel every muscle in my body working and I LOVE it! I do the dvds and they are very affordable (20$) and you get result fast (on my flexibility and my strenght, a month ago I couldn't do a push up to save my life, and…
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Wow! Congratulations:flowerforyou: keep up the good work
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From what I can see, you look very good! Congratulations!:flowerforyou:
