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In for pics....I'm curious myself!
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I'm 28, 5'3, hoping to lose 60 lbs by end of May 2014 (my birthday). Already down 7 after about 6 weeks. I'm on my second week of 5:2, which is two days of fasting (eating at 500 cals those 2 days). I love it so far and have had great results! Everyone feel free to add!
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Prior to trying 30DS, I had been doing cardio 3x a week and resistance band strength training 2x week, for several weeks. I started 30DS, but by the end of the day I was having pretty bad knee pain. If you decide to begin, I would definitely stretch and warm up more than what is on the video. I'm 28, never had a workout…
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bump
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Congratulation on such a big accomplishment! You look great! A story like yours keeps me on track and looking ahead!
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I've had this at times, and once read somewhere that water can cause heartburn if consumed on an empty stomach. Maybe eat a couple of crackers first? I have also heard that milk and bananas are natural heartburn cures for many people. The BEST advice I have is for bedtime. If you have heartburn, or the beginnings of it,…
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I'm 28, not looking to be in your group (per se) but just wanted to say thanks. My husband and I do not want kids, and people look at us like we have 3 heads. It's always, 'You'll change your mind!' or 'In a couple years your're gonna feel so left out when everyone else has kids!'. I even had a lady tell me I should hurry…
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So inspiring! Congratulations on so many accomplishments, and thanks to your husband for his service!
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Congratulations!!! That is amazing!
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A brain! Only I wish I was at -12 lbs, so I could say a bald eagle. 'MERICA!!!
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Very sad that my weight is the same :( My calories have been good, so I'm not sure what is going on! My scale has been STUCK at 183 for weeks! quote] SW: (Starting weight) 186 CW: (Current weight) 183 GW: (Goal weight for the month) 177 (6lbs loss) Weigh in Dates: 11/1 = 183 11/8 = 183 11/15 11/22 11/29 \
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I started watching calories and exercising 10/10. I lost 2 lbs in 2 weeks, but the scale has not budged since then. It's dissapointing, but I'm sticking with it. We will see!
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I did 70ish days the first time around and saw great results. I just stopped...got tired, burnt out, whatever. I'm enjoying doing it with other cardio every other day. I feel strong!
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I'm 28...trying to lose 60lbs by 29 (end of May 2014). Feel free to add! Your weight loss is AMAZING! I'd love to hear how you did it!
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Feel free to add me everyone! I've been on this round of my weight-loss journey for about 4 weeks...just started using MFP about a week ago. I started 30DS yesterday, but somehow tweaked me knee and I took today off. I've been exercising (cardio and strength) for 5 days a week since I started, so I'm not sure what happened…
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SW: (Starting weight) 186 CW: (Current weight) 183 GW: (Goal weight for the month) 177 (6lbs loss) Weigh in Dates: 11/1 = 183 11/8 11/15 11/22 11/29 Total weight lost: Just for fun: What are you most thankful for in your journey to health? I'm thankful for my supportive husband, who told me he was proud of me last night…
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28 yo 5'3 CW - 183 GW - 125 I have never wore a bikini either, but I sure as hell will next year! Hoping to lose 60 lbs my May 24th, by 29th birthday. That's about 1.9 lbs a week, so I gotta go strong. I'm down 3lbs already, and 3.5 inches in 3 weeks!
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You're gorgeous! Congrats!
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Me too me too! I'm brand new, and I need friends and motivation! Adding haymancm, dalezimmer1, and katielweaver! Let's get it!
