MoonShadow_1au Member

From a guys perspective I landed my wife by inviting her to go to the beach with a group of friends from uni and "forgot" to invite anyone else ;)

If it were me (and I was available) I would probably not pick up on any subtle flirting so being a bit more obvious would be the way to go.

Last night I found a 100 pushup pull out of a mens mag (Mens Style I think) andit had a plan to build up. I last did 100 pushup (probably really badly) as part of a surf club challenge in our patrol (a few years ago now). After 100 pushups I was buried so far in the sand I only had 1 couple of inches clearance. Will check…

Do animals get reincarnated too ? My wifes cat is a reincarnated dog / parrot .... it plays fetch and likes to sits on your shoulder.

Mental note: replace aspirin with placebos .....

Wife had splinter on right hand and needed it removed but was unable to to do it herself with her left hand. Don't understand why she was not impressed when I picked up a carving knife and offered my help ????

I hate him too !!

Mia Ella No idea how we ended up giving one cat two names !! ;)

I had this exact problem. It was caused by bordem where I was eating to keep myself awake at night. TV was just not that exciting to take my attention away from the fridge. While going to bed earlier would be a solution I found another ..... XBox. Playing that at night occupies both hands and I totally forget about the…

Well I have and use both. Fitbit counts calories based on how much you move around. So for general calorie counting when not exercising they are fantastic. It is like wearing a HRM all day, however it calculates based on how much you are moving around. Sitting down working out does not get the HRM calories you would have…

I would expect that this value is only calculated when you save. That way there would be a lot less complaints than there would be if the value automatically adjusted every other day. Congrats on getting fitter.

$79.?? a fortnight Monthly Fitness First (Black Label - so any FF gym)

"Live Hard, Die Young, Be a Good Looking Corpse" Not sure who, but one of my friends (and my) favorites.

@morgan, Thanks for taking the time to do this. Great reply, now we will need to wait to see if the fix works. Status: As at 08:00 (Sydney Australia time) no synch from MPF to FB for food

Sent my join request in as well. Have a couple of kilos to loos after christmas ;)

Look at your pic !!

MFP are really close to making the fitbit app publicly available, although you can join the Fitbit User groups and follow the instructions. Fitibit is great (get the Ultra version which also tracks how many floors you climb). It is a huge motivator to get and keep you active. When linked to MFP a fitbit automatically…

Lemon Ruski = 170 cal (I think) Sugar free Lemon Ruski = 77 Cal (about 100 cal savings) Any you can taste the difference .... even with the first one !!

one word ..... fitbit

Been slack and lost the link but thanks to dancingj2 I have found my way back. Been tracking .... here they all are for the month 1-Jan: 7179 2-Jan: 9456 3-Jan: 11282 4-Jan: 11506 5-Jan: 11195 6-Jan: 13678 7-Jan: 5442 (weekends are pathetic but also did not count walking in water at the beach) 8-Jan: 9393 (surprised myself…

On your last diary entry I would add 2 slices of bread to Lunch and 1 cup rice / pasta / potato to dinner. Also add eggs now and then. Otherwies you are just eating tooo healthily !! (Wish I could). There is no need to go with skim milk / diet anything if that is what you are eating. Eating good "fats" does not make fat,…

Popcorn can actually be good. Drop the chocolate and I would have been happy about the choices.

The trick is that we all burn calories differently. A HRM will monitor your heart and from that calculate effort. For me MFP activities are usually 100 - 200 cal LOWER than my burn (for 60 - 90 min). My HRM means I can eat more :)

I read that as Beer Lake (and I was heading over !!) Me, Sydney Australia

I love that "worked" muscle feeling, makes me realise I have succeeded in stimulating muscle growth. Dont get worked and sore muscles mixed up. Worked muscles can be used a couple of days later, sore muscles should be rested till recovery. You may be over working the muscles and going over to the sore side. BTW: Muscle…

That is awsome. I need to get one of those dexa scan things to replace my scales ;)

Yes. Mine was not to make a new years resolution .... oh **** I failed

I have circulation issues where the machine tells me i died and have no pulse. There is another machine that registered my heart rate at 50% of my HRM so I would hate to have that machine trying to make me work. For this reason I use the machine on a program that is NOT driven by my heart rate. Your body will be able to…

I hate bingeing too. I eat like that when I am tired (normally late at night when I should really go to bed). One thing I heard (TV ACA) was that diet drinks can trigger binge eating. Basically they work like this; the brain registers the taste of sugar and spikes for the craved sugars, there are none so the brain goes…

To this I say cudos. There is excersise that is a pain and then there is painful exercise. Make sure you get this right to avoid injury. I have ostio-arthritis in my hip and through a PT who knows what they are doing and my ostiopath I have been limited to a 90 degree bend in my hip. Can't go lower without injury and that…