Jayshelle416

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Replies

u look great good job sara. <3

in Tankini to Bikini Before and After (65 lbs later!) Comment by Jayshelle416 May 2011
omg BUMP. sounds so tasty imma try that

in Just made a dessert that tasted like Snickers :O Comment by Jayshelle416 May 2011
omg BUMP. sounds so tasty imma try that

in Just made a dessert that tasted like Snickers :O Comment by Jayshelle416 May 2011
yum imma try it. BUMP

in Greek Yogurt Cheese Cake Mini's Comment by Jayshelle416 May 2011
yum imma try it. BUMP

in Greek Yogurt Cheese Cake Mini's Comment by Jayshelle416 May 2011
1. Michael Jackson (my idol) 2. Justin TImberlake(his beats are sick) 3. Usher (he keeps me going when i get tired) 4. Pitbull 5. Jennifer Lopez (new album) 6.Janet Jackson 7. LMFAO 8. Akon 9. Beyonce (her old stuff) 10. DJ Pauly D

in What music gets you through your workouts? Comment by Jayshelle416 May 2011
your on my fitness pal that is the right way to go. this site is addicting but you have to log on everyday. I love this site i met lots of ppl that inspire me and help me through my rough days. So welcome to MFP. I would love to help you ge ton the right track we can talk here anytime if you have questions let me know. i…

in Charity Parker-->Discouraged Comment by Jayshelle416 May 2011
Im in i wanna be on ang's team above :0) CW: 170 GW (by june 21) 135

in WEIGHT LOSS ROCK STAR COMPETITION!! (Sign up by 11:59 5/2/11 Comment by Jayshelle416 May 2011
craisins, vanilla extract and honey roasted peanuts and a touch of natural honey

in Flavoring your plain yogurt... Comment by Jayshelle416 May 2011
I will send you a friend request. i need more motavation. congrats on your wedding and your baby <3

in New Mama and Soon to be Wifey Comment by Jayshelle416 April 2011
I'm very extremely strict on myself. I eat healthy mon-sat and sunday I splurge. so its ok to have one day where u dont behave it doesnt hurt anyone. but i will be trying the diet mentioned above thanks for the heads up on that one

in Cheat days Comment by Jayshelle416 April 2011
omg BUMP. this sounds yummy imma go make them now. seriously im in

in Double Chocolate Meringues (19 cals per cookie!) Comment by Jayshelle416 April 2011
Nutmeg is also very tasty and natural vanilla extract

in For those who like their cinnamon... Comment by Jayshelle416 April 2011
thank you for the heads up

in For those who like their cinnamon... Comment by Jayshelle416 April 2011
count me in I can help you

in Friends Comment by Jayshelle416 April 2011
Omg sounds delish. Imma try that

in my turkey and spinach meatloaf recipe Comment by Jayshelle416 April 2011
i either freeze boston creme pie yogurt (or any flavor) cut up a banana (or any fruit you like) and dive. lol yogurt tastes like ice-cream thats yummy. If i dont have that I go to greek yogurt (plain) and cut up cucumbers (if you like dill add that there with a touch of honey) that is to DIE for.

in End of the day and under cals what's your go to food... Comment by Jayshelle416 April 2011
good job. :) keep it up girly

in Food nsv Comment by Jayshelle416 April 2011
hi sandra i'm michelle where in so cal are you i am in hollywood. we can be each other's inspiration. I'm loosing my little pooch i have and it wont go away. but lets exchange fitness and nutritional tips :)

in HI I'm new :) Comment by Jayshelle416 April 2011
Cheat day is or "day off" is Sundays.

in Day off? Comment by Jayshelle416 April 2011