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18 yrs ago it took me 8 months to get back to my pre-baby weight and I was active, breastfeeding til he was 5 mos and eating a balanced diet. I do agree with the other posters that 7 weeks is a pretty short time to see results and your body is still adjusting to not being pregnant anymore. If you're nursing, your dr might…
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Um....I'll just say I have great arm definition *hee*....definitely get a better workout on top. *grin*
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I tried looking up "sex" in the database a while back and got "none found", that cracked me up pretty good. I record sexercise under "calisthenics", either the mild/moderate effort or vigorous, lol. :happy:
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bump, and check out the tips that follow this article if you like, I found them pretty informative without being condescending lol
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If that works as motivation for you in a positive way, go for it. I know that for me personally, weighing every day leads to "why the hell should I bother?" behavior and have long since gone back to my once a week weigh-in. Tailoring your methods to your personality is a key point for success in my opinion. Best of luck to…
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This had me laughing myself into hiccups. The chest-compressing kind.
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LOL I've played WoW since summer '06, was a hardcore raider for 4+ years until I burned out so badly you could smell the scorch marks. In March, I got into the Rift beta5 and played through beta7 til it went live in April. I've enjoyed it, but when my sub runs out, I'll be back to WoW. I play on Icecrown, 2 accts, at last…
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bump :P lol
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bump :)
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PEOPLE SHE'S FINE NOW if you'd read the post a page and a half ago, you'd KNOW this :smile:
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Lawl, failure of epic proportions indeed :laugh:
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Honestly, your body is still in the process of returning to your own personal regular programming after your miscarriage. I myself experienced one last Sept at the stage of 9 weeks and it took several months to even out. Your hormones could very well be responsible for your fluctuations and there can be "normal" variations…
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LOL, was like reading a page in my own life story, though my weigh-in day is early Sunday am. It's the day farther from the 2 days of "well, crap there goes my limit for the day" when my hubby is off on Tues & Wed. (Mondays can be too unpredictable.) I try to watch the "how much" more than the "what" on those days. :laugh:…
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I'm soooo mad and worse, I did a scan last night that wiped my search/browser history, so I'm screwwwwwwwwed :sad: :sad: :sad: :sad: :sad: :laugh:
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bump ;)
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A pound is a pound no matter what it is. A pound of fat weighs the same as a pound of muscle. The difference is in the amount of space they both take up. Fat has more MASS than muscle. :) I pick one day a week to weigh in, at the same time in the morning after voiding every possible thing and yes we weighs in nekkid. Your…
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Ironically, all I drink is water with (sic) sodium-free flavor packets and I fly past my daily req's without trying. I avoid soda because of the bloat I get from it. Not like that made a difference here, rofl. The 4k came from chinese food, popcorn, canned chicken, a rice dinner that the chicken was added to, triscuits,…
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No medical facility can legally refuse you treatment, it sounds like your area hospitals are staffed with morons. Luv, get thee to some kind of clinic/gen phys soon, you could possibly have IBS (Irritable Bowel Syndrome). "A sluggish bowel can retain pounds of old, toxic and poisonous fecal matter. Many times the real…
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I had my shot back in May and aside from my own unwittingly self-inflicted side-effect, I've been fine (after the initial month of my body yelling OMG WHAT DID YOU DO TO ME?!?! time getting acquainted with the drug, of course). I have also forgotten that excess protein can cause you to lose more calcium. I was definitely…
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I was doing the same and I have decided to see how many calories I can bank from my exercise, ie. eat my daily allotment and try to not use the extra. I used to do something similar when I was on Weight Watchers by trying to bank a few points every day (if I had 25 for the day, I'd use 20-22), It makes you get creative…
