ladyrhees Member

18 yrs ago it took me 8 months to get back to my pre-baby weight and I was active, breastfeeding til he was 5 mos and eating a balanced diet. I do agree with the other posters that 7 weeks is a pretty short time to see results and your body is still adjusting to not being pregnant anymore. If you're nursing, your dr might…

Um....I'll just say I have great arm definition *hee*....definitely get a better workout on top. *grin*

I tried looking up "sex" in the database a while back and got "none found", that cracked me up pretty good. I record sexercise under "calisthenics", either the mild/moderate effort or vigorous, lol. :happy:

bump, and check out the tips that follow this article if you like, I found them pretty informative without being condescending lol

If that works as motivation for you in a positive way, go for it. I know that for me personally, weighing every day leads to "why the hell should I bother?" behavior and have long since gone back to my once a week weigh-in. Tailoring your methods to your personality is a key point for success in my opinion. Best of luck to…

This had me laughing myself into hiccups. The chest-compressing kind.

LOL I've played WoW since summer '06, was a hardcore raider for 4+ years until I burned out so badly you could smell the scorch marks. In March, I got into the Rift beta5 and played through beta7 til it went live in April. I've enjoyed it, but when my sub runs out, I'll be back to WoW. I play on Icecrown, 2 accts, at last…

bump :P lol

bump :)

PEOPLE SHE'S FINE NOW if you'd read the post a page and a half ago, you'd KNOW this :smile:

Lawl, failure of epic proportions indeed :laugh:

Honestly, your body is still in the process of returning to your own personal regular programming after your miscarriage. I myself experienced one last Sept at the stage of 9 weeks and it took several months to even out. Your hormones could very well be responsible for your fluctuations and there can be "normal" variations…

LOL, was like reading a page in my own life story, though my weigh-in day is early Sunday am. It's the day farther from the 2 days of "well, crap there goes my limit for the day" when my hubby is off on Tues & Wed. (Mondays can be too unpredictable.) I try to watch the "how much" more than the "what" on those days. :laugh:…

I'm soooo mad and worse, I did a scan last night that wiped my search/browser history, so I'm screwwwwwwwwed :sad: :sad: :sad: :sad: :sad: :laugh:

bump ;)

A pound is a pound no matter what it is. A pound of fat weighs the same as a pound of muscle. The difference is in the amount of space they both take up. Fat has more MASS than muscle. :) I pick one day a week to weigh in, at the same time in the morning after voiding every possible thing and yes we weighs in nekkid. Your…

Ironically, all I drink is water with (sic) sodium-free flavor packets and I fly past my daily req's without trying. I avoid soda because of the bloat I get from it. Not like that made a difference here, rofl. The 4k came from chinese food, popcorn, canned chicken, a rice dinner that the chicken was added to, triscuits,…

No medical facility can legally refuse you treatment, it sounds like your area hospitals are staffed with morons. Luv, get thee to some kind of clinic/gen phys soon, you could possibly have IBS (Irritable Bowel Syndrome). "A sluggish bowel can retain pounds of old, toxic and poisonous fecal matter. Many times the real…

I had my shot back in May and aside from my own unwittingly self-inflicted side-effect, I've been fine (after the initial month of my body yelling OMG WHAT DID YOU DO TO ME?!?! time getting acquainted with the drug, of course). I have also forgotten that excess protein can cause you to lose more calcium. I was definitely…

I was doing the same and I have decided to see how many calories I can bank from my exercise, ie. eat my daily allotment and try to not use the extra. I used to do something similar when I was on Weight Watchers by trying to bank a few points every day (if I had 25 for the day, I'd use 20-22), It makes you get creative…