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11 Easy Ways to Burn More and Consume Less Calories
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ladyrhees
Posts: 26
I found this on a newsfeed, sounds logical and little steps can add up to big changes. I'm all for deprivation-free and besides, eating with chopsticks is fun. 
http://www.totalbeauty.com/content/gallery/calorie-burning-tricks?cid=2324
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http://www.totalbeauty.com/content/gallery/calorie-burning-tricks?cid=2324
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Replies
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Thanks or sharing - a good read0
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some good pointers, thanks for sharing! (:0
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bump0
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I'm going to have to check this out!0
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Some actually quite good tips there. Not all the obvious/patronising rubbish you usually get with these things.0
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bump0
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bump, and check out the tips that follow this article if you like, I found them pretty informative without being condescending lol0
This discussion has been closed.
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