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What are you snacking on after you eat dinner?
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Hey!! feel free to add me! I have 3 little boys (7, 4, 2) :)
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Feel free to add me :)
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welcome! you can add me too!! I got about 20 more to lose!!
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Welcome :) I love this site too!!! It helps me stay on track and where I have my dairy for my friends to read it really makes me think about what I am eating!
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I also just started it today and I love it so far, but I'm a huge Chalene Johnson fan and there isn't anything that I don't like from her!!
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I agree with tanga!!!
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I would do whatever you are comfortable working with. Personally I don't care for the bands. I just started today and I use 5, 8 and 10 lbs weights, I think I might up them next week, some of them were a little to light for me.
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My all time favorite is Turbo 45 and my new one is Turbo 60!
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I'll join you!!
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You are welcome to add me too :)
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HI!! I have done it, but right now I'm doing Turbo Fire!!! If you need any support thought I would love to help :)
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Yes it works!!!!!!!!! I love it!!!!
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I would also say ChaLEAN Extreme or P90X!!!
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I just got it and I'm loving it!!!!
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Welcome :)
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^^^ what jade said and I would also at more protein :)
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Welcome :)
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That is Great!!!! :)
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Are you also measuring??? Personally I think that is the best way to keep track.
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You probably haven't found the right workout that fits you!!! Personally for me I have to have awesome music, I love Turbo Fire, tons of awesome music and Chalene is so motivational!!! Just play around with different ones and find what works for you :)
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I would say either one!!!
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I use my body bugg!!!
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I use my body bugg and then enter in the cals that I burned from the HIIT!!! Everyone is going to burn different depend on the effort they but into the workout :)
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I drink shakeology and it has 17 grams pf pure isolate whey protein!!
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I have seen good things with it!!! I have a friend that just bought them and I'm planning on getting me here soon!!!!
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I would say Brazilian Butt Lift!!
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I just got the videos the other day and I plan to start Monday :)
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I don't use shoes either!!
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I love Turbo Fire!!! The music is amazing!!! I mix it up with a couple of other workouts :)
