Cclye Member

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  • I hv been trying to meet my daily calories intake, still not able to. I just counters it with more steps, not sure if this is will help me lose 4kg by Mar. :#
    in What's on your mind today? Comment by Cclye January 2021
  • hello, yes me too need somw friends help me managed my food
    in Motivation and accountability Comment by Cclye January 2021
  • Me too.I hv been stuck at 73 kg(160.9 lbs) for almost 2 yrs now :'(
    in My old MFP friends have moved on to Fitbits, etc and are no longer here . . . I need new friends! Comment by Cclye October 2016
  • I m plan to eat instant oatmel wt spam ...feeling bad cos i eat less fiber
    in What's for lunch today?! Comment by Cclye February 2015
  • I m in. Currently 75 kg (165.3 lbs) my target is 65 kg (143.3lbs) by end Feb. THAT'S 10KG (22lbs)
    in 10 lbs to loose by Valentine -anybody? Comment by Cclye January 2015
  • I left MF for a year cos I thgt i b discipline enough to maintain my weight....o boy...was I WRONG! I GAINED 10KG! I hv nvr reached 75kg in my life. ... i m going on 10kg to lose diet starting TODAY HELP....
    in yo-yo weight loss Comment by Cclye January 2015
  • me too, absolutely single and definitly ready to mingle
    in All The Single Ladies:-) Comment by Cclye August 2013
  • Congratulations! I m trying to maintain my weight.I keep going up & down. Nvr maintain it for more than 1 year. My aim starting this month to get to my ideal weight than maintain it for 1 year...
    in Two year maintenance anniversary Comment by Cclye August 2013
  • Wow! Ten years.....I can't even maintain it for 1 year.But, I am going to maintain it for 1 year. I eat cos it's time to eat & I go for high calorie food cos I felt...why not. :(
    in yo-yo weight loss Comment by Cclye August 2013
  • Thank you all for d encouragement. I had another session this evening,boy....I jst didn't like doing all d workout my trainer asked me to do.I did it jst to complete d 1hr session.He kept pushing,I kept pushing bck.I didn't enjoyed d session at all !! Got me to ask why did I hired d PT,it's all in my eating habits...like…
    in yo-yo weight loss Comment by Cclye August 2013
  • Yesterday was first session with my personal trainer...another cycle of me trying to get back to my ideal weight. In my last two sessions with him,I managed to reach my ideal weight.each time I stopped,I gained 4kg,basically gain back wht I lost during the sessions! Now,I am determined to maintain and start eating…
    in yo-yo weight loss Comment by Cclye August 2013
  • Yep..what's get measured,get done. No,not easy... I m still struggling myself,log food dairy & esp.posting for all view,kinda push me to b discipline.It's been 1 wk ne,since I started joining MPL community & challenges. All the best to you.
    in not progressing the way i want Comment by Cclye August 2013
  • @Pizazz16 I am so excited to hear your achievement, make me want to take my challenge to lose 6kg very, very serious and then to maintain.
    in Friday Weigh In Comment by Cclye August 2013
  • I heard doing plank has lots of benefit, but I was trying to find what there are especially in weight lost. And how to check (without mirror) if I am doing the plank correctly.
    in 30 day Plank Challenge Comment by Cclye August 2013
  • hmm, i just started eating oats..but instant. I just add hot water, covered it, wait for 5 min before I eat it. I normally, take it before i go to work, then 1 hr later i still take something else for my breakfast at the office i.e sandwich, I just love breakfast. Now, I plan to eat at nite for my dinner. I this good, I…
    in Overnight Oats??? Comment by Cclye August 2013
  • Wow..this one is going to be hard for me to do (beside cutting my carb). Sometimes, most of the time I sleep less than 6 hours . Last nite, I think only 3 hours !!
    in In praise of sleep Comment by Cclye August 2013
  • I am 42, single lady. Looking to find the right one but I have been meeting/around many people for so long. But, am motivated to get fit
    in New to the group, check in here Comment by Cclye August 2013
  • I jst started tracking my weight on the MFP, this is my day 2, and I still weigh same. But, am looking forward to lose the kilos
    in Week one and no weight loss Comment by Cclye August 2013
  • Congratulations !! I did skydive last Nov. I actually when on diet before I did it. But, it was all worth it, right? :flowerforyou:
    in I went Skydiving!!!!! Comment by Cclye August 2013
  • I tried to eat more veg and less fried food today managed to control but I gave in to pastry !! I bought two custard puff and that's for my dinner tonight. Cos if I eat more, I will definitely exceed my calorie for today
    in yo-yo weight loss Comment by Cclye August 2013
  • Hello, I currently working in KL and trying to get to my ideal weight again, so that I can enjoy shopping for clothes again :smile:
    in Newbies Comment by Cclye August 2013
  • :wink: Thanks
    in yo-yo weight loss Comment by Cclye August 2013
  • Guilty.. I hv the same problem. Sometimes, each meals contain carbs BF: Bread/noodles Snack:Biscuits Lunch : Noodls/rice Tea :more biscuits Dinner : more noodles I am trying to cut down, starting with dinner
    in Do you have problems eating a lot of carbs? Comment by Cclye August 2013
  • I am facing same situation. In fact, I posted a topic on Yo Yo Weight lost I am going to try to reach 65 kg by Sept and keep it on till December for Christmas
    in How am I ever supposed "maintain" if.... Comment by Cclye August 2013
  • :embarassed: yep.. i just loved fried food and bread, biscuits, cookies. Water and veggies -- struggling I lost weight last year by eating zucchini at nite, but now I have to decide whether to include zucchini as part of nite diet.
    in yo-yo weight loss Comment by Cclye August 2013
  • :wink: yeah.. I understd,
    in yo-yo weight loss Comment by Cclye August 2013
  • Thanks,I m currently trying to stop eating aft 7pm and drink warm water in the morning before my breakfast Hope,I c sm chges soon :)
    in yo-yo weight loss Comment by Cclye August 2013
  • Ok,i did that.I m trying to keep my dairy updated
    in yo-yo weight loss Comment by Cclye August 2013
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