dlrandolph Member

1. Now maintaining after losing 22 lbs. 2. I do not lift weights 3. 1200-1500 calories per day 4. Female, 33, 5'9", 162 lbs

Hey Neighbor! I'm in Bonaire, GA (literally down the road from Warner Robins, GA)!!!

How do you make the picture look like that?

Thanks! How do you do that? I've been wanting my pics to show like that, but didn't know how.

Wow! Thanks!

82 dlrandolph Starting Weight for MFP:185 Starting Weight for Challenge: 171.4 Current Weight=162.8. I finally lost weight and it dropped fast! I lost almost 10 lbs this week for a total of 22lbs since starting MFP. I have about 10lbs to lose for this challenge, but less than 7 to meet my goal weight :-)!!! I did excellent…

I just learned today that NSV means non-scale victory...I thought it meant New Shred Victory (like shredding pounds). Sorry about using it incorrectly in my topic.

Thanks everyone! Your comments are encouraging as well. We can do it!!!

82 dlrandolph Starting weight=180 Current weight=171.4 I have not any weight, but seem to maintain 171.4 lbs I did ok on the mini challenge.

I'm a RN/BSN as well and telling everyone about MFP too. I'm not really dieting, but am eating everything in moderation and making better food choices.

I forgot to post last night, but here goes 82 dlrandolph Starting weight-180 on MFP Starting weight for challenge-171.4 Current weight -171.4 Still didn't lose anything Still 20lbs to go for the challenge so I'm pretty much out :-( I did not do the mini challenge

82 dlrandolph Starting Weight on MFP-185 Current Weight-Still 171.4 (I've hit a plateau and obviously need to change it up a little)!!! Lostn14lbs since starting MFP; however, I have not loss any weight since starting this challenge! I still have 20lbs to go! I did awesome on the challenge and doubled my workout time from…

Here's my pic:

82 Dlrandolph Current Weight was171.4 I lost __0_lbs picture of scale- will add tomorrow. Weighed today but traveling now I only have 20____ lbs to go!! I did_great___on this mini challange.

Will add tomorrow night but needed to comment here so I can find it easily. Thx!

After my husband insisting that I had not gained 8lbs over the weekend and reading other posts about digital scales (importance of weighing in the same area each time/level floor). I decided to re-weigh in...in my bathroom where I usually weigh and without clothes.This time my hubby snapped pic for me. Outcome: my weight…

82 dlrandolph Starting Weight: 185 Current Weight: 180 Goal Weight: 155 I have 25lbs to go! Walked a lot at work, but didn't count steps I have lost overall, but I did gain in the past week. Didn't eat right or exercise due to long work hours, state surveyors arrived for a two day survey, travelled out of state, and…

I didn't get added and I've been following the wrong thread. I added my Monday weight to the thread with the UPDATE. Some other folks are there too who may have been missed.

Me neither:-(

Name: dlrandolph Starting Weight: 185 (4/8/11) Current weight : 171.4 (this morning's weight-4/25/11) Weight loss : 13.6 lbs Only __19.4_ more lbs to go! Will meet this goal by 6/21/11!!!

I've been doing bad all weekend so I'm expecting a gain for this first week, but I'm trying to do extra exercising to work it off. DLRandolph

They enter "bump" so that it will show up in "my topics". It always them to keep up with the posts for this group.

I'm in too! My birthday is June 16th and I'd love to lose 20lbs by then!

I'm having the same problem. I had surgery over two years ago and my stomach hasn't been flat since. I'm hoping to walk/jog away the fat first then start toning by doing exercises that focus on the abs.

I don't have any advice, but hang in there and be proud of yourself for being a great mom and wife!

I bought a new digital scale today to get a more realistic weight than what I've been getting on my old scale and it shows I've really lost 5lbs over the past two weeks. I'm very excited about that and hope I can keep it up. Thanks Everyone for your support and encouragement!!!

There may be some yoga exercises that you may be able to do. Swimming may be something you can try, but I don't know how it will affect your knees, expecially if you kick a lot to swim. I have knee troubles as well. I haven't dislocated them, but seem to slip at times. I can't do lots of twists and turns that involve my…

You're exactly right! I haven't thought of it this way (didn't gain it all in one week). It's just really hard in the beginning because I'm not enjoying anything I eat (I was really into fast foods). I guess I'm feeling what drug addicts feel the first full week of being clean...ready get over the hard part and see the…