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I'm back too! Lost 16 then gained some back. New goal is to lose 20 lbs by fall. Easing slowly back into exercise and tracking food!
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Thank you for posting your story. It is wonderful. You are an inspiration! Congratulations!
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Hang in there. I just committed myself to the 17 day diet..... to get off the plateau. I loved the 1 flat tire analogy!
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I am in. I quit in November (potential kidney issues) so I am in since the temptation is there every day!
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Be kind to myself, drink water, enjoy the season w/ moderation.... Merry Christmas!
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Sissy, try P90X Lean, grab your water... Start with DVD - Core Syn. Press play. You can do this!
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Sissy, try P90X Lean, grab your water... Start with DVD - Core Syn. Press play. You can do this!
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Welcome to MFP. This is a great site. I just started by honestly tracking what I was eating.... and I let the guilt go. There are great folks at this site that have great tips. Good luck to you on your journey.
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Hello Friend! I'm in.
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Congratulations on Week 4!!!!!!!! Go ahead and give Yoga X a try this round..... It is so beneficial and you will not believe the results you'll see soon!
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Welcome back! Trying to lose 40 also! Just started....
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I'm in!
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Good job!!!!! I love the successes!!!!
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I would sub out Cardio X for Legs. Do not miss the legs w/o for P90x Lean. Sub Kenpo-x for Cardio if you need the Cardio. Good luck to you.
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Hi, I looped mine thru the hinges on a door and also used stair rails to loop the bands. Both worked fine. Good luck.
