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day 3 level 1 complete!! 10% done already! well done everyone! xx
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day 2 level 1 DONE! i was so sore this morning but thought id get it over and done with.... it even hurts to sit down! my butt is agony.... 28 days to go! xx
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when i was younger i asked my granny what it was like when the grass satrted to grow through green? lol. because all her photos were black n white i thought the world was black n white not the technology!.... i was around 9 or 10 when i asked so no excuses! lol xx
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AYE!! im from edinburgh, scotland! hello! xx
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i started this morning! 1/30 done height 5'4" weight 151lbs bust 35.5" waist 29" (abb) waist 35" (bbb) hips 39" thighs 22" upper arm 11" heres to shredding those inches!! good luck everyone! xx
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anyone who makes someone feel bad just to make themselves look/feel better is not worth a sook!! ditch the b***h and enjoy your achievements and reaching your goals without that nasty girl! youve done fab so far. welldone! xx
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i have two..... my oh always leaves his dirty dishes opposite th sink, directly opposite! why oh why cant he turn to the right instead of the left? he carries it in his right hand for goodness sake!, both my children do it too, i think they do it to wind me up! the second is when he gets in from work he takes his socks off…
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im still waiting on my dvd arriving, i cant wait to get started, well done! xx
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mmmm sounds delish! my brekkie this morning was fab! 1sml banana chopped, 14g raisins, 100g strawberries, 70g raspberries and 100g natural fat free yoghurt. the bowl was massive and it came in 231cals!! my partners toasted pitta and filling cane in at 540kcals and was less than half the size of mine. eating this way…
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my fiance is 4yrs younger than me and weve been together 9yrs now. i too wasnt sure at first but we got on so well that i thought i deserved to at least give it a go. whats the worst that could happen? it doesnt work out? then at least you know. my gran always said never regret the things you have done, regret the things…
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hello and welcome! congrats on signing up! ive been on a few days and the spport is fab! xx
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on paper my ideal weight is around 8st... im 30 and last jan i was 8st 10lbs and i was far too thin, size 8 clothes were hanging off me and even although i bought a few size 6s i looked soo much older. i think as we get older the thinner we get the older we can look. i was 8st 3lb at 18yrs old and i thought i was fat,…
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i so wish i knew the answer to this.... i dlove to get rid of my cankles. xx
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thank you so much ladies for your quick responses. i really feel im ready for this, ive ordered the 30 day shred and as soon as it comes im starting it, i find going to the gym difficult as its expensive and ive no childcare in holidays. i go running twice per week... well i say running but its more run/ brisk walk till i…