hglmin Member

What are the details od eat more to weigh less?

How do I find this group??

Starting the 30ds tomorrow and Ive been reading alot of you are saying to do 2 days 30ds, 1 day cardio, 2 days 30ds, 1 day cardio and then 1 day of rest. Is this what I should do? Also whats a good dvd for cardio for the cardio days? I thought you just do this everyday so Im glad I read these post :)

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I put it under high impact aerobics, I read on a different post that its very close to what a hrm shows. I just started today and it kicked my butt :) Also Bob is on this video.

I am a stay at home mom to 3 :)

Where did you get this plan at??? I would be interested in hearing about it :)

I dont have a hrm. But I would love to get one!

Amazing!! Your such a inspiration, you rock!

Im in ! I love this game :)

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This sounds fun! I'd like to join, what day of the week do the new songs get posted? and when do we post our scores??

I've wondered the same....

Congrats!!! What a great 1st week!

Weighing in 6/1 110 6/8 109.2

June 1st weigh in :210 Im hoping to drop at least 5 pound this month......we'll see :) Good Luck to you all!

I'm in, I've never done this before but I could definatly use some motivation!

Yes it is a JiIlian dvd, and the title is 30 day shred. It has 3 levels you do each one for 10 days. Its kicks your butt :) I will be taking my measurments for sure so I can see what I end up losing! Good luck to all of you.

Awesome job!

Thanks everyone!!

I plan on starting tomorrow, I have done it a few times before but always gave up cause my legs were killin me, not this time Im gonna kick some butt :) Good luck to everyone!!

This site is awesome!! I fell off the wagon on Easter and got back on this past Sunday, hoping I can stick to it this time :) Good luck to you!!!!!

This site is awesome!! I had been doing SO good and ever since easter I have been doing not so good. Gonnna kick it back into gear and hope to see some results! Im always looking for new friends who I can offer encouragment to and get encoragement from :) Add me if any of you would like.

I do just dance 2 with my daughter and we have a blast, when you log it into your excerxise log on here what do you log it under??

Darn I missed it.......if you ever do something like this again hopefully I see it then :) Good luck ladies!!