Logging in Just Dance as Exercise

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hglmin
hglmin Posts: 33 Member
in Fitness and Exercise
What do you log it under? aerobics?dancing?

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  • annie_p
    annie_p Posts: 319 Member
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    I've done Dancing, General. But the only way to get an accurate number would be to wear a heart rate monitor.
  • MGleason2010
    MGleason2010 Posts: 105 Member
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    carido, aerobics....do you have an HRM that counts calories? If so, then it doesn't really matter what you call it as long as your time and cals are reflected as your HRM shows.

    If not, then I would just call it aerobics.
  • hglmin
    hglmin Posts: 33 Member
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    I dont have a hrm. But I would love to get one!
  • Maria_Goose
    Maria_Goose Posts: 247
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    I just log it under 'Cleaning, Light-Moderate'. There's times when you're just standing there and others where you're really jamming. It just depends on the song.

    I think they have a setting on there that counts how many cals you've burned. You could always turn that on and see.
  • kittzle
    kittzle Posts: 190 Member
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    I've just been logging it as general dancing when I've done it. Kinda think of it.... I've been ignoring that option, Guess I know what I'm doing tonight when I get home!

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