chatipati1 Member

Me too if there is space. Thanks!

I lost 30 and gained it back! Not good!

Need remotivated and love to chat! Welcome new friends!

Babynew, Just use Gluuteny flour for any of your baking needs...any recipe. It comes out fantastic. Just make sure all you use is Gf. Like vanilla etc (I use Aldi's..it's GF).

Stole the necklace from the titanic

My kid was diagnosed with celiacs and it was first alerted through a blood test, followed by an endoscopy. When the villli in the intestines are flattened, it is celiacs and can be seen.

Welcome back! You can do it!

My friend makes hers with Gluuteny flour..come out perfect

Pgher here...North Hills Area...love it! Welcome!

I was invited to a black tie optional wedding last week.. I did see red..more black though. I read up on what is the type of dress a woman should wear for this? Red was the new black. GO for it...

Do you get yearly bloodwork? Did any doctor say you needed a supplement? Vitamins are a business in my opinion and you can buy anything and the industry will love you..Get your nutrition out of food and save some bucks.

Well, a couple of things. My 16 year old has celiacs and was diagnosed in 3rd grade. So, I feel that i have learned a ton and her numbers are excellent, so that is our reward for doing what was told. You can read what people tell you on here about celiacs and some of it is true...some don't know what they are talking…

I repeat....stash money away ;)

stash money away

Add me if you like. I will motivate or try to motivate...or you can just sit there and stay fat. It's up to you :0 (Humorous people only wanted)

Lots of walking...include hills...and you will def see a difference

Hey all! I'm Patty..live in the North Hills (Shaler) and I guess my goal would be to eat moderately and not like a pig on a daily basis:) Increase exercise and decrease the cheescake:)

I use a flour from Gluuteny Bakery which is a mixture of rice, corn, tapioca and xanthum gum....Not that I make my own sauces that often, but mixed with say, turkey juice from baking a turkey, it's excellent. You can find it in various Giant Eagles and the bakery itself, in Squirrel Hill..I think Soergel's Farms too...

Maybe change the time you exercise and also eat an apple before you to to bed. I hear it has pectin in it which helps you feel full. Otherwise, who knows what is causing this...maybe it is just temporary.

I'm 5'10, but all the people on here seem taller...so maybe I'm short? :)

Tough story but point made. Sorry for the loss.

Actually, I think you are on the right track. You are grieving and that is what makes you normal. I don't know when that will stop for you. I would remember the good times with your father and move forward in a healthy lifestyle that I am sure he would want for you, his daughter. You know why you are eating. Mind over…

5'10 here..Lost 30..but really notice a difference after doing Jillian Michals dvd for a week or two..even if there is not a loss of weight at that time...there is toning...btw I don't think 5 10 is that tall anymore...I do think a lot of people under that are simply short...:)

Friend of mine was a flight attendant and she always ate soup and salad everywhere she traveled to and walked a ton for her exercise.

PENS fan :)

I have two kids in college right now. They attend different universities and have both said the meals are good and there is no excuse not to eat healthy. One is picky and she loves the food. Both fit time in to exercise and carry way more credits than needed and do other time consuming activities..They said too many kids…

I was thinking...after mile 1,2,3,4,5 and into six, why didn't you think of running on the treadmill and keeping warm?:)

congrats! just keep adding holes, miser

Welcome..will send request.

How about people who lived through the depression telling me they ate coffee soup...ripped up bread with coffee on it...yuk