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I loooooove these bars. The chocolate and oats is my favorite, but I like the caramel one, too. Also, a good food find is the Fiber One yogurt (made by Yoplait). Each cup has 80 calories, 0 fat and 5g fiber. I love the Key Lime Pie!
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Hello my fellow walkers! I finished a three mile walk at around noon today and I'm feeling really good. I never thought I'd have been able to work myself up to that so fast!!!
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Hello ladies! I've been off the radar for a few days. My birthday was this weekend, so I've slacked a little on the boards. Anyway, just as a check in, I've worked myself up to the 3 mile walk pretty quickly here. I looooooooooove Leslie Sansone. My mom's getting her ab workout and if it's good, I'll probably be purchasing…
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Just checking in, ladies. I walked two miles today and have stayed within my calories for the past week! Woooooohoooo!!!!!!! :bigsmile:
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Just finished two miles! Feeling great!:bigsmile:
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I think that's a great idea!
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Checking in: Just finished a two mile walk today. I'm really enjoying this walking program!!!
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Just finished today's mile! How's everyone else doing?
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You know what? I'm actually doing free weekends. I weigh myself on Friday each week, that way if I want to splurge a bit over the weekend I don't have to see it on the scales Monday morning. The weekend is really the only time we get to spend with our families (mine lives 3 hours away and hubby's lives over an hour away),…
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I loooove ice cream. And it's kinda our nightly habit to have some ice cream as a snack after dinner. Hubby has always been thin, so it's no big deal to him. You should try getting some of the double churned varieties they make now. Breyers, Publix, Edy's, they all have the double churned ice cream. It's got usually about…
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Between Ocala and Orlando. Near the Villages.
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Great job today!
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Just finished my one mile. Feeling great! The DVD comes with these weighted water balls but they're a little much for me right now, as I'm pretty much a beginner. So, I added 1/2 pound cans to the arm movements and even that small amount made a difference I could feel. Can't wait until I can work myself up to the actual…
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Excellent job!!! I'm proud of you!
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Awesome! Keep it up!
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Welcome to the Mommies Club!
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This is great info! BUMP!!
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Oh, I hear ya! I HAAAAAAAAAAAAATE running! It's horrible. I have no idea why people would voluntarily put themselves through that on a regular basis. Even when I was in shape and exercised regularly (pre-baby), I STILL hated running.
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Honestly, when we took it out, I didn't even notice it. Outside of my insomnia watching, I only ever watch the tube in the family room anyway. So, it just took away the distraction and I allowed my brain to shut down. I'm a big news/politics junkie, and since it's all on 24-7 now, I kept it on 24-7. Now I actually get to…
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Thank you for your service. We all appreciate it! And Congrats on meeting your goal! That's so awesome and your tips are great. But I have a question: Why all the protein? Can you get around that? I just can't eat that much meat!!!! (Which is probably why I was not successful with Atkins):laugh:
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Big help: remove the TV from the bedroom. If the bedroom is only for sleeping, then when you go to the bedroom you automatically start relaxing for sleep. Plus, if there's no TV he physically CAN'T turn it on in there. He has to get up and go to another room to be antsy. We took our TV out of the bedroom years ago. I used…
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How are ya feeling today?
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Checking in ladies! I did pretty well yesterday. Stayed within my calories and got in a one mile walk with my DVD routine. Just finished today's mile and have had 4 cups of water so far. Joshy (DS) and I will be doing lunch here pretty soon. Looks like a PBJ day.
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Oh man, you are not kidding there! I don't know if anything is as painful as contractions!
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Checking in... Did my one mile walk. Just finished actually and I feel great! I've never felt good after a workout before. I'm usually just exhausted and sore. But this routine is so gentle! After two days I think I'm converted!
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That's OK. It's a start and that's what counts!
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Sounds good to me. What kind of goal did you have in mind?
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Oh no! Don't say that!!!!! It HAS to go away.
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Oh I can relate there! And even when I walk or dance or whatnot, I always have to wear a super tight sports bra (which is not easy to get in and out of) so as not to encounter the jiggle.
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Well, I'm just starting out with the walking inside routine. But I really don't have much choice. It's walk inside or go outside and risk the wilderness and/or possible heat stroke. It's so hot out here from May through most of October. The only reason to be outside during the summer in FL is if you're going to the pool.