Replies
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Westerville! It's great!
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Yum, thanks for the great ideas!
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Sounds great!
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A Choice!
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I agree with the Lipton lovers comment and would suggest a nice glass tea mug. I don't know why but tea tastes best in a glass mug!
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Congrats! I want to be like you, I have always just walked and have tried to run but give up as soon as my heart starts pumping hard. You are inspirational and now I want to try again :)
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Read this it might give some insight, I liked it! http://www.activepassivediet.com/files/active_passive_chapter_1.pdf
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From what I have heard the plateau is your body's way of adjusting to the weight loss and it is necessary. That doesn't quite help when you are going through it, I know, I am experiencing one too. My advice is to let it ride, try not to get discouraged and keep up the good work.
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I love that quote! and i sure need the umph. This is a great site, it has helped me loose 23lbs. Good luck with your journey.
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I believe I will need to reward myself to a shopping trip when I reach my final goal, as hopefully nothing will fit anymore. Can't wait!!!
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Hmm, sounds like he is a bit fearful of losing "the way things were". He also may feel judged or guilty for not trying to be healthier. Just assure him that this is good for you and that the smaller you get the sexier you will feel. Best friends should support each other so I hope he comes around. Good luck and stick with…
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Kellogg's fiber plus bars, dark chocolate with almonds. Yum, I think they are only like 130 calories.
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Wow! very inspiring! I am halfway there and I hope I look as good as you do!
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The awareness factor is key! I have never been able to stick with any kind of weight loss until I found this site, and the app on my phone helps a lot! Just remember that everyday is a new day with no mistakes in it, yet. And we all have days that it seems impossible to stay on track but in the words of Dory.... Just keep…
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Someone else put this up earlier today and it explains a lot, check it out. http://www.activepassivediet.com/files/active_passive_chapter_1.pdf
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How lucky that cat is to have stumble by your place. Your deed will not go unrewarded believe me! Wait for it and it will be so much better than a load of ice cream or a tongue lashing from a "friend".
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I love this! Thank you, this gives me hope for reaching my goal!
