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✨Hai! Looking for friends who has an open diary, into eating healthy 24/7, and physically active. In need of good motivators and mentors!!! ✨
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Avatar Korra
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I am always active in MFP✨☺️✨ Feel free to add me
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My Diary is always open ^w^
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Aloha everyone! Feel free to add me =^_^=
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OHMYGAWD YASSSS BLADE & SOUL. I've been waiting for it for so long. Thank god it is almost out! I can almost taste it but seriously. I CAN't WAITTTTTT! Currently playing perfect world ^_^
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I live in EWA too and will be glad to be your cheerleader =^_^=
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I'll add you. I live in Oahu, HI at Ewa Beach.
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Aloha! I love here in Hawaii and looking for the same thing ^_^
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My diary is always open feel free to add me ^w^
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Nevermind ^_^ Have a great day!
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Well, I apologize but there is no need to attack me. I just want to offer my help as best as I can. People make mistakes and my apologies for misunderstanding the whole situation. You might not think you are being mean or anything but it is cool. I will move on to other things :) Good day Jemhh ^_^ Peace is happiness ❤️
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No, I do not lecture him nonstop. He told me first handedly to tell him that if he does something wrong. I should tell him immediately and he will change it. He always says he just wants me to be happy, because he loves me a lot. I just did what he tells me. If he didn't told me those, I wouldn't have open up. I am usually…
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I am the same with my husband, but we are not vegans. I only have a problem when my SO eats something that isn't in our meal plan. What I do is I initiate one on one talk with him in regards of "What foods to avoid" then explain all the reasons behind it. My husband is an understanding man so he agrees immediately. Anyway,…
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If it sounds too good to be true, it probably is. I just searched Zero Belly Fat Diet ( never heard of it before) and sounds like any other diet to me. Out of curiosity I found the advertisement for it as well https://m.youtube.com/watch?v=RHZOWxg4ix4
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Similar to my pancakes (I make them sometimes), but I add Quest Multi-Purpose Mix Protein Powder in it.
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I get bored of veggies as well so I invented this a week ago. It ended up so well! Its calories is 300 and macro profile for fat 7g, Protein 31g, and Carbs 30 (it is a very filling meal). I made a similar one for my sweet curry containing PB 2 powder, curry seasoning, almond milk, sweet potatoes, chicken tenders, and…
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If eating eggs isn't enough, you should find another diet. Find one that you'll see fit for your lifestyle and goals.
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1) ON Platinum Hydrowhey Turbo Chocolate. I take this one because it taste really good to me 2) Optiwomen Multivitamin. It helps me hit my micros. 3) Fish oil because it is an essential fatty acid 4) ON Micronized Creatine. I take it to help me push 1-2 more reps. 5) Modern BCAA+. I spend massive amounts of time in the gym…
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Why did this went into pigs, homes, and lawns. I understand that some people just do not wash their car often enough or some take all day (like my dad). It is not much of a calorie burn unless it has massive amounts of mud like the Pic above lol. However, I clean my car all the time (like my dishes) so got no problem…
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Here read this 3 articles. It might help http://running.competitor.com/2015/01/injury-prevention/how-runners-prevent-chafing-issues_121522 http://runeatrepeat.com/2014/08/04/show-me-your-boob-sweat-sports-bra-chafing-and-marathon-running/?m http://www.m.webmd.com/skin-problems-and-treatments/guide/chafing-causes-treatments
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I usually get my workout plans here http://www.bodybuilding.com/fun/find-a-plan.html Workout plans I did was Lee Labrada 12 week Lean body trainer. I am currently on Kris Gethin's 12 week trainer. Sign up for bodyspace and get the app because you can put the workout in your calendar. In addition, you can log sets and reps…
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I am with PATinco. I wish there is a like button for this answer.
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TABATA MY FAVORITE!!! Man, it is very exhausting than any other HIIT workouts I did. I feel like my heart is going to EXPLODE, because you have to push yourself to your limit. It's fun though.
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Use an anti chafing stick. You can try body glide. I always see it on military store called PX. You can find it online if not try your local sport store.
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Oh good times! I remember when I first joined a gym. I was in a nervous wreck. I feel like melting!!! Everyone looks so good (I am so INTIMIDATED), there were good looking females (with nice bodies), men were so muscular (again INTIMIDATED by their looks), I feel like I stand out more than anyone else, afraid someone might…
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Washing a car is more like a light activity. I doubt that you burn more than a 100. I know you have to stand and hose it down (so there is resting periods). I would consider cleaning my car = cleaning my dishes or the entire kitchen (not joking here).
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. I agree with the above answer. I do HIIT workouts for my cardio and some weightlifting. The reason is I burn calories during and after my workouts. Basically, I can play video games,watch anime, sleep almost during the afternoons and still be able to burn more cals. I am a 5'1" female and my maintenance is 3000-3500…
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I like weightlifting especially when I am angry. The reason is I can lift heavier and release my pent up rage. When I am done, I feel like floating in clouds. Nah jk, I am just overall happy.
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. B. What? Read this article http://www.bodybuilding.com/fun/womens-fitness-4-reasons-the-word-toned-needs-to-die.html