SUPREMENOTORIOUS

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  • Hello, I am a student looking to go to a university that is about 40 miles from where I live. I am considering carpooling. I found this website (carpoolingworld.com) and I found no match. If you are sort of in the same situation, please sign up at this site, you could help me or others in your area. Where I live there is…
  • I'm a student! work as a receptionist at a gym. going to be a registered dietician.
  • INTERESTING! CHECK IT OUT!
  • Going on an all fruit and vegetable diet would be good way to fill up on those healthy antioxidants! Stick to those with fiber so that you can feel fuller without consuming more calories! Let us know how it goes! Good Luck.
  • See if your gym offers a program for kids staying in shape. Maybe he can go for 2 days out of the week. Its better than nothing....
  • sure does make your pee stink..... Its because of the acid it forms after you eat it. or something like that.
  • IF YOU DONT EAT YOUR WORKOUT CALORIES YOU'LL JUST LOOSE MORE WEIGHT FASTER! IF THATS WHAT YOU WANT, THEN THATS A GOOD THING. LETS SAY YOUR BODY NEEDS 1000 CALORIES TO FUNCTION, AND YOU ARE SEDENTARY, SO YOU HAVE TO EAT 400 MORE CALORIES THEN TO MAINTAIN YOUR WEIGHT YOU HAVE TO EAT 1400 CALORIES. BUT IF YOU WANT TO LOSE…
  • CEREAL CAN BE GOOD. JUST MAKE SURE YOU ARE USING SKIM MILK OR 1% MILK . DONT EAT THE CHILDREN'S CEREALS LIKE FROSTED FLAKES, CAPTAIN CRUNCH, FRUITY PEBBLES AND ALL THAT SUGARY STUFF. SPECIAL K, CORN FLAKES, HONEY BUNCHES OF OATS, CHERRIOS ARE GOOD. I WOULD LIMIT THE CEREAL FOR ONCE A DAY. OR YOU CAN LOWER THE AMOUNT OF…
  • YOU SHOULD USE GROUND TURKEY INSTEAD OF BEEF. IT TASTES BETTER AND IS HEALTHIER. PUT LOTS OF VEGGIES LIKE TOMATOES, PEPPERS, LETTUCE. USE LIGHT TACO SAUCE, LOW FAT SOUR CREAM, LOW FAT SHREDDED CHEESE, GUACOMOLE IF YOU LIKE, AND CRUMBLE THE TACO SHELLS AND MIX EVERYTHING. IT TASTES GREAT! OR YOU CAN MAKE A TORTILLA WRAP…
  • STICK WITH THE CALORIES. FOR EACH GRAM OF CARBOHYDRATES, IT EQUALS OUT TO 4 CALORIES. FOR EACH GRAM OF FAT, IT EQUALS TO 9 CALORIES, AND PROTEIN EQUALS TO 4 CALORIES AS WELL. YOUR DIET SHOULD CONSIST OF 55% CARBS, 15% FAT, AND 30% PROTEIN. MFP CALCULATES THE AMOUNTS FOR YOU, ON THE FOOD DIARY. JUST STICK WITH THAT, AND YOU…
  • OOOH I was born there! Its a great place to visit (if you have money!) Now I live in boring Florida. But the clubs are great! The food is awesome! (must try the hot dogs... they may look bad, but taste great) I wish I could take a visit, but I have School:ohwell: But yeah visit Ellis Island, Empire State, Central Park,…
  • During her first pregnancy everyone was telling her to get an abortion, but she decided to go through. She loves her daughter. She does have some issues in her self esteem as she says she cannot be alone. Whatever decision I'll be there to help her. Next time I'll help her find someone good for her. No more scum bags!!!…
  • She needs her tubes tied!!! I understand that I should support her in whatever decision she makes, but I first want to tell her that adoption is ok. (although going through with the pregnancy and keeping the child is better) She is a smart girl and I think she could handle it. Besides, she already 3 1/2 months pregnant. I…
  • My friend is going through a problem and I would like to provide her with the Best advise..... Here's the story... My friend is 20 and has a one year old child and is pregnant again with some other guy's baby. So the first baby daddy abandoned her and now that she is pregnant with the second, he's leaving her to. She lives…
  • Thanks everyone! Well my dad is sort of lazy. But he likes to deejay and dance. Maybe I'll ask him to teach me to Hustle or Salsa dance. But I guess I'll have more time for my family and catch up w/ my old friends.
  • I broke up w/ my boyfriend of 22 months... It was hard, but hopefully I have the will to not go back out with him. Now I need some things to do that will help me get my mind off of him. Any ideas? All I know is that I will be hanging out with my dad when I get out of work... Don't know how to cope with the next days to…
  • That sounds good!!! I could go for an eggroll...:love:
  • Thank you all for your support. I appreciate it very much. Now I feel way better about this situation.
  • Its hard because I dont have anyone else in my life that I can really talk about anything. My sisters are not talking to me. My friend has her own problems and she's got a baby coming. all my other friends i have not spoke to in a while, because I was busy or they were busy. He is the only one that i could talk to about…
  • I Now Pronounce You Chuck and Larry Mad Money Boat Trip...(soooo hilarious)
  • I want to, but then he says hes going to kill himself because i'm the only good thing in his life. I get scared because i dont want that on my mind if he does do that. But he's always told me that he does not have the guts to hurt himself, but then again, he really does not have nothing better going on in his life except…
  • If I feel like he is not making an attempt to look for a job, then I'm out! I've been with him for almost 2 years and this is the second time he has been jobless. He had a decent job, but wanted to quit because he was tired of it. Now he is wishing he could go back
  • Well he does not support me. I have my own job and pay my own bills. I dont ask him to make money for us. Its for him. His mom bugs him, he owes me tons of money, and he cannot afford to keep his car on the road. So now I have to take him to interviews, pay for gas... its not cheap. Ive been waiting for a while for him to…
  • We have been together for about 2 years now but we do not live together. Thank goodness he has his mom to pay the rent because I definitely would have had to leave him. I am not supporting his butt. He is looking for work, and everytime someone calls him and waits around for an interview, they let him down, so he basically…
  • Thanks for the advise... I'll take those into consideration.
  • I have one of those... but it was made in the late 80's early 90's and I could use an updated one
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