k_wills Member

Hi all! I got the charge HR and started using this week...its been a great motivator...please add me k_wills@live.com

Hi all! I got the charge HR and started using this week...its been a great motivator...please add me k_wills@live.com

Hi Tony, I really relate to stopping smoking and piling on weight...I stopped 9 years ago and have continued to gain weight since then. Good luck!

I've just started meditating in the hope that once my body and mind are more in tune, my weight loss/ fitness regime will become second nature!

Hi looking for new friends especially those with fitbits as I really want to get more active in 2016 Add me on: k_wills@live.com

Hi I got the Charge HR and Aria Scales today, I'm hoping they will work well together. Add me on k_wills@live.com

Hi I got the Charge HR and aria scales today, hopefully they will make a difference! Add me k_wills@live.com

Hi I got the charge hr too, add me k_wills@live.com

Well done on the weight loss! I've stopped trying to analyse how I got to this point...and like you just want to reverse the process and be healthy and fit. I bought the Fitbit Charger HR and Aria scales today, which I'm hoping will make a difference. Add me and good luck

Hi...add me!

That's round about my target too! Add me

Hi add me on k_wills@live.com Good luck!

Hi...add me...and good luck

Hi I've just got a Fitbit...add me please k_wills@live.com

Hi! I got the Charge HR and Aria today, I'm hoping people will encourage us to use them, I'll add you.

Hi Jesse, I'm sure you'll keep it off this time...last time was the practice run :p stay focussed on your goal and if you have a bad day, brush the crumbs off and start fresh the next. Good luck!

Well done for making the decision to change. The power is in you...you just have to believe it. Say goodbye to diets and quick fixes, you've been there done that and I'm sure you've ended up heavier than when you started! I'm trying to make permanent changes in my choices of food and after many years of joining gyms and…

Hi Trey, I definitely agree you get more out of it when you're more involved. I've added you

Hi.. i'm nearly 3 months in...lost 12b so far and am determined to carry on until it's all gone! Exercising has made the difference for me, its taken a long time to find something I like, but I can honestly say i've turned a corner..I'm finding it no effort to go to the gym 3 times a week...if I can do it anyone can! Karen

Fantastic loss! what was the secret..add me and share..lol

Gosh this got big!...Shout out to any one with 50lb plus to lose... we have a long journey ahead... but i'm confident we can do it x

Just started going to the gym 3 times a week...which is real progress for me as for the first time i'm loving it!

Hi...I want to lose 80lb in a year before my 50th in July next year...I've lost 12b since mid June so hopefully I'm on track..I exercise 3-4 days a week and am eating 1500 calories most days ;0) lets do it everyone!

Hey... i've got similar goals...lost 10lbs so far 231 currently...we can do it!

You can do it...add me!

Hey Kellie...I lost 4 stones and gained 5 back!!! but i'm feeling very motivated that this is my time now...lets do it!

Hi, I'm on my 3rd week. Can't say I had the same problem when I started but I'm used to going most of the day without food anyway..so I have coffee for breakfast and a piece of fruit until dinner. I found the earlier I ate, the hungrier I felt. Good luck Karen

Sounds interesting..if not a bit confusing! Let me know how you go.

Thanks for all the replies and useful info. I'm into my 3rd week now and loving it. I've lost 6lb and not feeling hungry! I really think it's something I can maintain long term.

Hey Monica, well done for taking the plunge! This site is great for support and information. And more importantly people that won't let you get away with the excuses you make when you don't go to the gym....lol