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One of the quotes they used to tell us in weight watchers was: "waste it or waist it"!!!! So true!
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Hi...ok, I'm sliding in at the last minute.....count me in please! I am such a binge eater and lately I have been COMPLETELY out of control so this will hopefully help!!!
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LOL
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bump
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I know what you mean about hiding behind the camera. I do the same thing. Feel fee to friend me if you need motivation and suppot. I could use it too! :) I have about 60lbs I would like to lose. Good luck!
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Have you always ate "bad" with him? Or, have you been on a few diets in the past with not much succes? This has been my problem. Not that I'm "sticking up" for your husband, but sometimes I don't think their intent is to sabotage you, it's just he may be thinking, "she's not that serious". He also may be used to showering…
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This is interesting because I drink diet pepsi all the time and I tried giving it up for a few days and I swear I didn't crave sweets as much. Usually I crave them all the time. I will be interested to see what others say.
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OMG....you look fanastic!!! What an inspiration you are!! Congratulations!
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I am SO sorry to hear about your devastating news. I don't know you but I will say a pray for you and your children to give you strength. I am new to this (only a few weeks in) so I will be more than happy to give you support as well. God Bless....
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I think the key is to have a plan. Make sure that you have healthy snacks that are ready to grab (grapes all washed in a bowl in the fridge, carrot sticks cut up, etc.). If you must have ice cream, get the low fat ice cream bars that are already measured out for you so your not putting 3 servings in a bowl. I have the same…
