smahaney1 Member

Stayed the same which I guess is better that gaining. I'm doing great with exercising. It's my eating :( July 25th: 186 August 1: 186

Good job!

I was experiencing the same thing but what worked for me is I started to eat smaller portions and ate more often. For example, this morning was an eggbeater sandwich - about 240 cal. and filled me up for awhile. For a snack, I had a nonfat vanilla yogurt with mixed berries. Lunch was a chicken burger (no bun) and sauteed…

Wow! You've done a fantastic job and look great.

Feel free to add me too! I could always use some inspiration and motivation!

Current weight on 07/25/11: 186 Goal weight on 09/08/11: 175 (Maui here I come!) Bust: 38 Waist: 33 3/4 Hips: 43 Thigh: 35 Bicep: 13

Current weight on 07/25/11: 186 Goal weight for 12/25/11: 150 Chest: 38 Waist: 33 3/4 Hips: 43 Thigh: 25 Bicep: 13 Good luck everyone!

Good morning everyone from a very humid Arizona (the monsoon season is in full force). Starting weight on 07/25: 185 I will be hitting the gym this evening after work. Good luck today in getting your 60 minutes of working out!

smahaney1/Sharon Goal weight on 07/31/11: 185 07/01: 191.2 07/04: 190.8 07/11: 189 07/18: 192.2 07/25: 186 (I think I must have been retaining water last week) 07/31:

I'm in as well! My name is Sharon and I'm 47 y/o. I am married and have 2 kids (19 y/o daughter and a 17 y/o son). I began my weight loss journey in January 2011 and have lost 64 lbs. so far.

Happy birthday Jamie and good luck on the 5k Brenda!

I love the notebook idea. Perfect for flipping through when you're down and need motivation/inspiration. I'm going to steal your idea and start a notebook myself! Thanks :)

Hi everyone! Thanks Veronica for starting this challenge. It really provides so much motivation for everyone and it's fun to meet new people all around the world. My name is Sharon. I'm 47, married and a mother of 2 (19 y/o daughter and 17 y/o son). I work as a paralegal and live in Arizona. My least 2 favorite months of…

I'm in! I have plans to go to Maui on 09/08/11 and would really love to lose 15 lbs. by then!

I'll start it with you! I bought it a couple of weeks ago and have done it twice. I go to the gym in the evenings but have been wanting to do the 30DS in the mornings.

I fit right in with the "fighting the 40+ metabolism." I'm 47 and although the weight is coming off, it's slow. Feel free to add me as well!

I would love to join!

smahaney1 / Sharon Goal weight on 07/30/11: 185 07/01: 191.2 07/04: 190.8 07/11: 189 07/18: 192.2 (Gained back every lb I lost this month plus 1; terrible weekend [obviously] and so not happy about it. Oh well, I'll work through it and try not to make that mistake again)

It's a lot different now. The points are calculated by factoring the carbs, protein, fiber and fat. Calories are not factored in. Almost all fruits and veggies are zero points. The least amount of points someone can have is 29 points a week plus 49 extra weekly points. I joined 03/27/11 and have lost 31 lbs. so far. (I…

I make a chocolate peanut butter protein smoothie that's pretty darn good. 1 cup of unsweetend chocolate Almond Breeze milk (I purchase it at Fry's) (or you can use skim milk) 1 cup of ice 1 scoop of Jillian Michaels triple chocolate protein powder 1 tablespoon of Better n' Peanut Butter (you can get it at Trader Joe's) 1…

Their Better n' Peanut Butter is really good. I mix a tablespoon in with my chocolate protein shakes. Yum!

Name: smahaney1/Sharon Goal weight on 07/31/11: 185 07/01: 191.2 07/04: 190.8 07/11: 189 07/18: 07/25: 07/31:

Weekly goal: 5500 Monday: 250 (30 day shred / ab diet DVD) Tuesday: 1327 (15 min-stationary bike, 45 min-elliptical, 60 min-weight lifting, 10 min-abs) Wednesday: 1624 (110 min-elliptical, 45 min-weight lifting,10 mins-abs) Thursday: Friday: Saturday: Sunday: Total: 3201 Left to go: 2299

I'm in if it's not too late! My weekly goal is 4200.

smahaney1/Sharon Goal weight on 07/31/11: 185 07/01: 191.2 07/04: 190.8

smahaney1/Sharon: Goal weight on 07/30/11: 185 07/01: 191.2 07/04: 07/11: 07/18: 07/25: 07/31:

I'm also in if there's still room! (This is my first challenge.) Name/real name: smahaney1 / Sharon Goal weight on July 30: 185 07/01: 07/06: 07/13: 07/20: 07/27: 07/30: