dreamer4

I am glad to hear everyone saying this. I am going thru the divorce process right now and will be a single mother with two kids (8 and 6). My husband has some mental health issues. I can say that our household is calmer without him in it. He has been gone for eight months and even without him contributing anything to the…

Now that is one I didn't even think about. lmao....

I have to put a plug in here. I have been told before I am very attractive, but I know I am obviously unhealthy over weight. I wonder if guys who like "bigger" ladies actually like them because they make them feel small? Or do they like us because we make them feel some how comforted and secure? Do guys feel that they…

You are drinking too much water. Headaches with those symptoms needs looked at. Muscle cramps? Hyponatremia. Google the symptoms and water intoxication. might only be slight. I bet if you back off the water both will go away. Other thing is low blood sugars can cause both thirst and headaches. Good luck!

Anyways, besides sinus issues, another thing could be reflex (GERD) from overloading your stomach and forcing the DES open. Also, you only need 64 oz of fluids a day. Anything more than that will put you at risk for water intoxication (which can be deadly). I would suggest next time you are at the doctors having them give…

Can I ask if you are having any other symptoms?

Keep it up! I am 36 pounds down and it has taken about 6 months! Keep it up! We will all get there! Want to count down the next 40 with me? Send me a friend request. You need good support to do this!

Great job!

I know it happens to me all the time! Or when the family wants to pick something up instead of cook. Totally frustrating and overly stressful!

You guys are so funny. I 'm in too. Round two after quiting while in grad school. This girl has some super sized weight loss goals of between 60-80 pounds. I need all the super heros I can get!

Salads are great but you have to have a variety of types of salads to keep it interesting. Taco salad. Hamburger salad. Watch the carbs. Make sure you are getting your 8 glasses of water. (I always loose more when I get all eight.) Check out the grocery and dollar store for low calorie snacks with high fiber. I like the…

When I tried weight watches I asked this same question and they said they find that people that drink milk regularly tend to not have excess skin. No idea if that is true or if that works, but anyways that's what they said. I have the same fear! I hate the thought of excess skin and hate the thought of getting excess skin…

I have noticed as I have been up and down with the weight loss since starting....when I drink more water I will loose weight. If I do tea, diet coke, or just don't hit my water intake I tend to not loose and often gain weight. Maybe our body needs to water to break down fat?

Water pills will not take of fat it will take off water. Are you on medication that makes you hold fluid? Maybe the doc can change to something else? If you lower your sodium intake do you still hold fluid? I know my ankles swell if I eat fast food, but if I don't than I have no issue with holding fluid. Maybe diet…

If you are really eating right and everything and not loosing weight I have two things to say. 1. See your doctor. 2. Get your thyroid checked. Get checked for pcos. :) I love ya. You can do it. Good luck!

Lay on back hands beside you legs bent to a" sitting position" lift butt up off the ground and repeat repeat repeat. Good luck. :)

Can I pass along a great suggestion I just got? THROW AWAY YOUR RECIPE BOOKS WITHOUT CALORIE INFORMATION IN THEM! ;-) Love ya. My husband is a gourmet chef....yup a chef...try loosing weight with him in the house...ugh! Anyways, as we were talking about calories in food it became very clear one thing....people who write…

Ask your doctor how many calories he wants you to eat and than set your daily calorie goal to that. Please take the time to do this. Nutrition is VERY important in the development of a baby. Yes you can loos weight while pregnant, but you need to be realistic. If you are over weight than they will only want you to gain 25…

Work it girl!!! You look great! Good JOB!!!!

Our stove broke and we had to wait 3 weeks until the new one could get here. We have found a good bit that can be done on the grill. -Wheat flat bread stuffed with grilled portabella and a side salad with home made dressing. Ok...trick for the dressing....crystal light oil/vinegar. Pick whatever flavor you want for the…

A body bug tracks and calculates your calories : http://www.24hourfitness.com/training/bodybugg/

I started today too and boy oh boy I didn't think I was going to finish the 20 minutes. Looking forward to day 30 and being 20 pounds lighter!

I have found that the only activity I can get a good workout with and my kids like is Zumba. I have a 6 and 3 year old and they will dance all the way through the 20 minute video. I know they have longer ones but to tell you the truth I am dying after 20 minutes and my kids would probably dance more. My 3 year old has been…

Welcome back you can do it. I have struggled with weight since I was 16. We all fall down....the strong ones get back up again. Come on girl I know what your made of! You can do it!

Not that I have much room to talk as I have just started trying to loose weight, but I am an RN and from what I know if you are yo-yoing you might benefit from changing your exercise routine. Your body gets a tolerance and than it just doesn't work as well. I know they teach us to tell patients to rotate activities every…

When you loose weight you often loose FIRST from the bust. It does not mean they will continue to shrink. They may or may not. I am a large busted lady too, but after years of having big boobs ;-) my back is feeling it. I figure when I am done if I need a lift I will worry about it than. For me, and I don't know if you…