Replies
-
Hello Group! So this week was not what I was expecting. I wasn’t very diligent with my tracking- and am going to work on that for the upcoming week. I had a gain.... it happens. Week 27 weigh in 6/23/19 180.2 6/30/19 178.4 7/7/19 176.4 7/14/19 176 7/21/19 178 Weeks left: 26 Total lost since beginning 2.2lbs Goals of the…
-
Welcome to the group!
-
Great job!!!
-
Sooo this was my vacay week with my family! And it proved to be challenging BUT I am PROUD that I chose to live and enjoy my vacation- in a consistent way. I made healthy choices all day- and at night indulged in memory making meals which I am very happy for. 😊 so this week was a .4 weight loss- but I will take that over a…
-
Good morning everyone! It is week 29 weigh in time! I hope everyone had a great week! Week 29 weigh in 6/23/19 180.2 6/30/19 178.4 7/7/19 176.4 Total lost since initial weigh in: 3.8😄😀😁 Weeks left: 28
-
-
This is your weight loss journey. We weigh in weekly but if you don’t want to you don’t have to. Just be accountable to yourself . 💕 have a great diet week!
-
@TheMrWobbly 🎉🎉🎉 good job this week!
-
@jfidi6960 it is a weekly weighin! Join us! @Carol_L I did not know that. But now we have this group and I’m happy for all my group members. 😊
-
@fitchick37 I am doing a happy dance with you!! 💃🏻 🎉🎉🎉 keep up the good work! @abikinibyjuly all returned to normal! I stuck it out! bodies are so weird! @TheMrWobbly welcome! 😊
-
Jfdi6960 I weigh myself every morning these days. Abikinibyjuly- happy July to you as well! 😊
-
Ugh guys so I woke up today and I gained weight? Although keeping to my calorie limits. Very confused and upset!
-
Welcome serelson630! I hope you have a great first week!!
-
Good morning everyone! I hope everyone is doing well and still going strong! I had a few weak moments throughout this week and caved- but it ended up being okay! It is Week 1 Weigh in time for me! Initial weigh in Date: 6/23/19 6/23/19 180.2 6/30/19 178.4 Total lost since initial weigh in: 1.8 😄😄😄 Weeks left: 29 Victory of…
-
Give me a sample menu- and if I can do it with you I will 😊
-
@hasinan welcome!!
-
@fatbegone2019 Welcome! 😊
-
@ahelgers10 welcome!!!
-
@Hansmemling87 congrats on your weight loss! Keep it up!
-
Yay! I figured just check in and weekly weigh ins on the same day with one another. If we are having a down day post on the board as well. So for me I weigh on sundays. Initial weigh in Date: 6/23/19 Starting weight: 180.2 Total lost since initial weigh in: 0 Weeks left: 30 I will weigh in again on 6/30/19. 💕
-
Congratulations on your 4 pound weight loss! That’s awesome! 😊 I hope you have as successful a week this week!
-
I am struggling like you. It took me a month to lose 3.8 pounds. I am my heaviest I’ve ever been. What is working (slowly) for me is keeping my calories at 1200. I do adjust and add an extra 1-200 calories if I exercise. I’m not perfect. And if I mess up one day I say okay tomorrow I will do better. I am also aiming for 30…
-
Lady!! 8 pounds off is better than 8 pounds on! I started getting down on myself and you know what happened? I went off my diet and started eating and drinking everything I wanted and BAM 15 pounds in 15 days- of NOT water weight. Stay the course my dear! Champions are made because they keep getting up and grinding! You…
-
Thank you everyone! I appreciate it so much! I am going to try out some of these ideas tomorrow! <333
-
I kind of became a 30 pound drop out as I have not been meeting the targets that I had set out on. I also knew it was a long shot- but was psyched to do it. I think my revision is going to be 10-15 pounds total loss by october. I would have liked it to be more but realistically i think that goal is much more attainable and…
-
Just because you are on a budget doesn't mean you can't eat healthy. Buy some whole wheat flour and make your own fresh non preservative breads.You can also make your own homemade whole wheat pasta with that. and buy turkey meat instead of Chopped meat meatballs. Eggs are a great way to fill up and relatively cheap for…
-
Welcome Adele! Good luck with your weight loss! We will all be routing for you!!!
-
Awesome 12 pound weight loss! :o)
-
Welcome! You can do it!!!!
-
I understand your frustration! 2 weeks of watching carefully and i finally got that stupid scale to move- not even a pound but i will still take it. Hang in there. Eat 500 calories under what you burn every day and you will be good! Also, maybe your salt intake is making you retain water?
