30 pounds 30 weeks
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Oops didn’t post yesterday. Happy July!
7/1/19 CW 205.62 -
Jfdi6960 I weigh myself every morning these days.
Abikinibyjuly- happy July to you as well! 😊2 -
@jackiebebby maybe you had a high sodium day?1
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Excited and impatient! Need to take my mind off the waiting for weight loss to happen1
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Weigh in day (although I’m one of those sorts who checks every day!);
SW 25/06/19 244.4
CW 02/0719 239.8
Did a little happy dance for getting in to the 230s this morning4 -
I'd like to join your crew. I am a week behind though happily I lost 1 lb last week so off to the right start.4
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@fitchick37 I am doing a happy dance with you!! 💃🏻 🎉🎉🎉 keep up the good work!
@abikinibyjuly all returned to normal! I stuck it out! bodies are so weird!
@TheMrWobbly welcome! 😊4 -
Absolutely going to join in.
I want to lose more than 30 for sure, but 30 seems like a good place to begin.
3rd July: 200 lbs3 -
There's actually a group for this that has been going for a while. It's an active and very supportive community.
https://community.myfitnesspal.com/en/group/129605-lose-1-pound-a-week-and-keep-it-off-2019
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How often you all weigh in?0
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TheMrWobbly wrote: »
I haven't set a regular weigh in. I've set myself a mini goal to reach by the 15th so probably wont weigh until then.1 -
SW : 255.8
GW : 199 (longer than this challenge)
22/06 - 255.8
29/06 - 254.8 ... 1.0 ... 01.0
06/06 - 252.8 ... 2.0 ... 03.0
Weight loss so far : 3.0 lbs2 -
Challenge start weight as of 24th June - 174 lbs
26th June: 173lbs (-1)
27th June:171.7lbs (-1.3)
6th July: 169.3lbs (-2.4) TOM stalled weight loss this week I think.2 -
I’m in!2
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@jfidi6960 it is a weekly weighin! Join us!
@Carol_L I did not know that. But now we have this group and I’m happy for all my group members. 😊2 -
@TheMrWobbly 🎉🎉🎉 good job this week!1
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What day do we weigh in?0
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Is it ok if I skip this weigh in, want to ride this surge of motivation for another week0
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Good morning everyone! It is week 29 weigh in time! I hope everyone had a great week!
Week 29 weigh in
6/23/19 180.2
6/30/19 178.4
7/7/19 176.4
Total lost since initial weigh in: 3.8😄😀😁
Weeks left: 283 -
jackiebebby wrote: »Good morning everyone! It is week 29 weigh in time! I hope everyone had a great week!
Week 29 weigh in
6/23/19 180.2
6/30/19 178.4
7/7/19 176.4
Total lost since initial weigh in: 3.8😄😀😁
Weeks left: 28
Nice work!!2 -
Count me in. This is the support community I’ve been seeking to give me the little push I needed. I’m trying to do low calorie eating (1200 daily) and 40 minutes of cardio 4 days per week. Would love to hear what others are doing. 30 in 30 here we come!!!4
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arnitagray wrote: »Count me in. This is the support community I’ve been seeking to give me the little push I needed. I’m trying to do low calorie eating (1200 daily) and 40 minutes of cardio 4 days per week. Would love to hear what others are doing. 30 in 30 here we come!!!
Welcome! I’m aiming for 1200 calories to 1300 calories per day. Life’s a bit hectic with a baby and pre schooler plus work, so I’m not getting the exercise I’d like. If I do exercise I am eating extra calories to make sure my deficit isn’t too large though.
So far since the beginning of the challenge I’m down 5 pounds, so I’m happy! It’s a great place for support.
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Initial weigh in Date: 6/30/19
Starting weight: 252
Current weight: 248.4
Goal weight: 222
Total lost since initial weigh in: 3.6
Weeks left: 294 -
Initial weigh in today 7/8/19: 173.2
Goal weight: 143.2
Weeks left: 30
“May the odds forever be in my favor”2 -
fitchick37 wrote: »SW 25/06/19 244.4
CW 02/0719 239.8
New CW today 09/07/19 235.4
I’m really happy with my progress and mindset right now.5 -
Awesome work everyone!!
SW: 157
CW: 157
I haven’t gained any so I’m happy with that
It’s a slow and steady process right?
Have a great week!!3 -
Challenge start weight as of 24th June - 174 lbs
26th June: 173lbs (-1)
27th June:171.7lbs (-1.3)
6th July: 169.3lbs (-2.4)
12th July 167.7 (-1.6)3
This discussion has been closed.
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