AndoRules Member

Hello! Welcome to your keto journey!

Been on keto for 4 weeks today, down 20lbs. I try to change my meals up to avoid stagnation and boredom. Nothing will destroy your will to continue eating better than getting sick of everything you eat.

Milk. Just straight up milk. I could put down a gallon easily every week, always my go to if I were ever thirsty at home. Cutting that down to nothing was rough for the first week. Don't miss it now though.

Keto-ing it right nao, add me if you so desire, my news feed is silent

Her eyes and little smirk

Why Hello There! Congratulations on losing so much with Insanity! I wish I had more time to be able to do that, but I'm not quite there yet. I've been rather consistant with my food diary and have it open for all to see. 21 Down, 33 to go!

My hero, a Broncos fan!! :-)

Just finished up with a long *kitten* second run of Skyrim. Popped in Skywayrd Sword over the weekend for the first time in 8 months or so? Hooked back into it

Milk. Just regular old milk. I used to drink the stuff by HUGE glassfulls, and I still love it. It would be my drink of choice if every glass I typically have wasn't over 400 calories!

I'd be tempted to say lightly active. When I was working in retail standing and running around for 8 hours a day I would still categorize myself as lightly active because I wasn't necessarily doing any heavy lifting.

Hello there! Just sent you an add; I've dropped 20 so far in 6 weeks so I think that's mildly successful...?

Hello there! Feel free to take a look at my diary, I think I have almost 6 weeks of entries in there; the first 3 were spend doing Phase 1 of the South Beach Diet, so I was focusing more on fats and proteins with very little carbs. I've gradually been stepping up the carb count but am keeping it lower than normal. Getting…

Well hello there! I was in the same place as you, using the app forever and then finally taking a look at the website. I'm surprised at how socially oriented it is and HOW many people are on here using this!

Hello there! I actually just made my diary public today, but even before then I would feel ashamed at myself when I would add something bad that I shouldn't have eaten, haha. Feel free to add me, and I'll try to keep tabs on ya!

Good Afternoon! I've stuck through Phase 1 of the South Beach Diet for 3 weeks and am on Phase 2 now. The first week of any low-carb diet is always the toughest. It's getting over those cravings that's the hardest part, but eventually you will and then you'll find that you don't even really miss them. What was really…

I weigh and measure myself every morning when I wake up and after I take a shower, but I only record it once, maybe twice a week. Everything can fluctuate so much day to day that the weekly weighing will give you a better overall reading.

At that spot you'll be fine. If you've ever been scratched by a cat then that's the worst pain you can expect to feel. I have gotten six so far, and the most painful I would say were two right above my elbows, and that was only because I was bleeding a little much and the artist was having to go over the area he was…

Yes ma'am, I am 25. Welcome, welcome, welcome, and best of luck to you!